BEGIN:VCALENDAR VERSION:2.0 PRODID:-//wp-events-plugin.com//7.2.3.1//EN TZID:America/Winnipeg X-WR-TIMEZONE:America/Winnipeg BEGIN:VEVENT UID:5382@calm-unity.ca DTSTART;TZID=America/Winnipeg:20260425T123000 DTEND;TZID=America/Winnipeg:20260425T153000 DTSTAMP:20260329T163459Z URL:https://calm-unity.ca/classes-and-workshops/face-it-spring-2026/ SUMMARY:Face It! Workshop DESCRIPTION:Face It! A Yoga Workshop for Facial Tension Release\, Lymphatic Flow &\; Deep Relaxation\nHow do we truly put our best face forward? O ur face is the first thing the world sees — a canvas that reflects our l ove\, softness\, humour\, anger\, sorrow\, and everything in between. Long before we speak\, our faces tell our stories. Face It! is a specialized y oga class designed to release tension and restore balance in the face\, he ad\, and neck.\n\n \;\nWhy the Face\, Head &\; Neck Hold So Much Te nsion\nAs the uppermost part of the body\, the face\, head\, and neck ofte n become the “end point” for accumulated stress. With more than 300 mu scles from the neck upward\, these tissues support us through our deepest emotions and biggest triumphs. Over time\, tightness\, strain\, and fine l ines can appear — gentle reminders that our bodies are always working fo r us. This workshop offers them the care they deserve.\n\n \;\nBoost Y our Natural Glow Through Lymphatic Support\nThe lymphatic system in the fa ce plays a major role in maintaining healthy\, vibrant skin. When lymph fl ows freely\, it delivers nutrients\, removes stagnation\, and creates that natural rosy glow we all love. In this workshop\, we’ll use yoga\, fasc ial massage\, and mindful movement to support lymphatic drainage and leave you feeling refreshed\, lifted\, and radiant.\n\n \;\nWhat to Bring t o the Workshop\nTo make the most of your practice\, please bring:\n\n Two facecloths\n A wooden block (one will be provided if you don’t have on e)\n Optional props for comfort: a bolster\, blanket\, and eye pillow\n\n These items will help you settle in\, soften deeply\, and fully enjoy the restorative experience.\n\n \;\nWorkshop Details\n\n Duration: 3 hour s\n Cost: $75\n To Register: Send an e‑transfer to tally@calm-unity.ca to secure your spot\n Location: TBA\n\n \;\n \;\n ATTACH;FMTTYPE=image/jpeg:https://calm-unity.ca/wp-content/uploads/2026/03 /Calm-Unity-Face-It-Workshop.png CATEGORIES:Workshop END:VEVENT BEGIN:VTIMEZONE TZID:America/Winnipeg X-LIC-LOCATION:America/Winnipeg BEGIN:DAYLIGHT DTSTART:20260308T030000 TZOFFSETFROM:-0600 TZOFFSETTO:-0500 TZNAME:CDT END:DAYLIGHT END:VTIMEZONE END:VCALENDAR