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TZID:America/Winnipeg
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BEGIN:VEVENT
UID:4761@calm-unity.ca
DTSTART;TZID=America/Winnipeg:20260724T111500
DTEND;TZID=America/Winnipeg:20260724T121500
DTSTAMP:20260325T031750Z
URL:https://calm-unity.ca/classes-and-workshops/fascial-release-2-2026-07-
 24/
SUMMARY:Fascial Release
DESCRIPTION:\nFascial Release: Deep Tissue Opening &amp\; Intuitive Movemen
 t\nFascial Release is a gentle yet powerful practice that helps you reconn
 ect with your body’s natural ability to move intuitively. Over time\, da
 ily repetition\, emotional stress\, and patterned responses can create tig
 htness and restriction in the fascia — the connective tissue that suppor
 ts every movement you make. This class offers space to soften those grips 
 and restore ease from the inside out.\n\nDuring this one‑hour session\, 
 we’ll move slowly through the layers of the body\, allowing the breath t
 o guide each posture and sensation. At times\, we’ll incorporate specifi
 c props to target the fascial layer more deeply\, encouraging release\, hy
 dration\, and greater freedom of movement.\n\nJoin us to unwind tension\, 
 increase mobility\, and reconnect with your body’s innate wisdom.\n\nSee
  you on the mat!\n\nTo book this class\, please visit the Blue Sky Fitness
  and Health Coaching website.
ATTACH;FMTTYPE=image/jpeg:https://calm-unity.ca/wp-content/uploads/2023/05
 /Calm-Unity-Light-Hans-Vivek.jpg
CATEGORIES:Class
LOCATION:Blue Sky Fitness and Health Coaching\, 468 St. Anne’s Rd\, Unit 
 B\, Winnipeg\, MB\, R2N 3E1\, Canada
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 B\, Winnipeg\, MB\, R2N 3E1\, Canada;X-APPLE-RADIUS=100;X-TITLE=Blue Sky F
 itness and Health Coaching:geo:0,0
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TZID:America/Winnipeg
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DTSTART:20260308T030000
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