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UID:4692@calm-unity.ca
DTSTART;TZID=America/Winnipeg:20260405T170000
DTEND;TZID=America/Winnipeg:20260405T180000
DTSTAMP:20260325T032134Z
URL:https://calm-unity.ca/classes-and-workshops/hatha-restorative-yoga-2-2
 026-04-05/
SUMMARY:Hatha/Restorative Yoga
DESCRIPTION:\nHatha/Restorative Yoga: Gentle Stress Relief\, Deep Relaxatio
 n &amp\; Muscle Release\nThis Hatha/Restorative Yoga class blends gentle m
 ovement with long\, supported holds to help you deeply relax both body and
  mind. Restorative yoga is designed to relieve stress\, reduce tension\, a
 nd calm the nervous system\, making it an ideal practice for anyone seekin
 g a slower\, more nurturing experience.\n\nThe heated room encourages deep
  muscle release\, helping your body soften and unwind with ease. This non
 –weight‑bearing style of yoga is suitable for all levels\, including t
 hose who prefer a less vigorous class or who are navigating illness\, inju
 ry\, or chronic pain.\n\nMove gently\, breathe fully\, and leave feeling r
 estored\, grounded\, and supported.\n\nTo book this class\, please visit t
 he Awesome Hot Yoga and Barre website.
ATTACH;FMTTYPE=image/jpeg:https://calm-unity.ca/wp-content/uploads/2023/05
 /Calm-Unity-Triangle-Pose-Katie-Bush.jpg
CATEGORIES:Class
LOCATION:Awesome Hot Yoga and Barre\, 677 Stafford St\, Winnipeg\, MB\, R3M
  2X7\, Canada
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 , MB\, R3M 2X7\, Canada;X-APPLE-RADIUS=100;X-TITLE=Awesome Hot Yoga and Ba
 rre:geo:0,0
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DTSTART:20260308T030000
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