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Calm Unity - A Place Where Your Healing Journey Begins

All bodies are built to last and heal. That’s our belief at Calm Unity. We will provide practices that will energetically and physically support your healing journey by providing a safe and comfortable place of healing. There is a practice for each body that will support the unique need to heal. It is just a matter of having access to many healing modalities with the right encouragement and support. Let Calm Unity be your guide on your wellness journey.

How We Support Your Healing Journey

Calm Unity is a space where healing is our top priority. We value the way you naturally move and work. We will create the right space, movement, practice, and breathwork to support your healing journey. We do this by providing:

an inviting, comfortable, supportive space that allows you to safely disconnect from your trauma, move within, and heal
loving guidance by providing practices that nourish the body to the best health possible
yoga instructors, energy instructors, massage specialists, and food specialists who are invested in their best health and want to pass their knowledge to you.
practices that incorporate yoga, block therapy, sound baths, reiki, Thai yoga massage and other wellness therapies

Finding Calm in the Chaos

Humans like to find the calm in the chaos that can surround our most intimate moments, whether alone or in a room full of people. We want to breathe with our entire body so we can feel the billows of softness that our lungs caress our body into while we meditate on all the possibilities available.

Classes, Workshops and Private Settings Available

Every body is unique. To meet your individual needs and goals, Calm Unity offers our knowledge to guide you to reach them. This guidance can be within a large or small class or workshop, or, if needed, within a private setting.

Nourish Our Bodies and Minds in the Great Outdoors

Being outdoors nourishes our bodies and calms our minds. Our world is full of welcoming, gorgeous green spaces that we all enjoy. That’s why we meet in parks, retreat centres or even by the beach. In these settings, we take in the flow of Mother Nature, who reminds us we are vividly connected and alive in the present moment.

Your Journey of Healing and Wellness Begins with Calm Unity

Healing is not a linear journey with one path. The paths to healing are like the branches of a tree. They turn and twist in the moment. New growth appears, and the dropping of what has passed and needs to be let go. We have lineages of healing that include movement, touch, meditation and sound to accompany the moments of reflection and healing. The healing journey is not a comfortable one. However, when you are in the space of others on the same journey, you will find strength, friendship, support and a fountain of wisdom from the friends surrounding you. Calm Unity will support this journey.

We hope to see you soon so we can learn about each other. Until then, know these things about yourself – You are beautiful and doing an amazing job with love surrounding you.

To learn more about my wellness journey, click here.

Om, Shanti, Shanti, Shanti

Tally