Classes and Workshops

Calm Unity - Triangle Pose - Alex Shaw
Women Only Hatha Flow

Women Only Hatha Flow

November 16, 2025
8:30 am - 9:30 am
Hot Fascial Release

Hot Fascial Release

November 16, 2025
9:30 am - 10:30 am
Hatha/Restorative Yoga

Hatha/Restorative Yoga

November 16, 2025
5:00 pm - 6:00 pm
Hot Fascial Release

Hot Fascial Release

November 17, 2025
9:30 am - 10:30 am
Warm Yin Yoga

Warm Yin Yoga

November 17, 2025
12:30 pm - 1:30 pm
Hot Fascial Release

Hot Fascial Release

November 17, 2025
7:30 pm - 8:30 pm
Foundation60

Foundation60

November 18, 2025
6:00 am - 7:00 am
Hot Yin

Hot Yin

November 18, 2025
7:30 pm - 8:30 pm
Hatha: Hips, Neck and Shoulders

Hatha: Hips, Neck and Shoulders

November 19, 2025
7:30 pm - 8:30 pm
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