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Block Schedule

Date Location Area of Focus
Sunday @ 9:30 AM
Altea Active
Tally’s Choice
Sunday @ 5:00 PM
Awesome Hot Yoga
Just go with the flow!
Monday @ 9:30 AM
Altea Active
Tally’s Choice
Monday @ 7:30 PM
Altea Active
Tally’s Choice
Wednesday @ 7:30 PM
Awesome Hot Yoga
Just go with the flow
Thursday @ 9:30 AM
Altea Active
Tally’s Choice
Thursday @ 6:30 PM
Altea Active
Tally’s Choice
Friday @ 5:30 PM
Altea Active
Tally’s Choice
Date Location Area of Focus
Sunday @ 9:30 AM
Altea Active
Tally’s Choice
Sunday @ 5:00 PM
Awesome Hot Yoga
Just go with the flow!
Monday @ 9:30 AM
Altea Active
Tally’s Choice
Monday @ 7:30 PM
Altea Active
Tally’s Choice
Wednesday @ 7:30 PM
Awesome Hot Yoga
Just go with the flow
Thursday @ 9:30 AM
Altea Active
Tally’s Choice
Thursday @ 6:30 PM
Altea Active
Tally’s Choice
Friday @ 5:30 PM
Altea Active
Tally’s Choice
Today
Sun
Mon
Tue
Wed
Thu
Fri
Sat
Sun
Mon
Tue
Wed
Thu
Fri
Sat
31
1
2
3
4
5
11:15 AM - Fascial Release
6
7
8
9
10
11
12
11:15 AM - Fascial Release
13
14
15
16
17
18
19
11:15 AM - Fascial Release
20
21
22
23
24
25
26
11:15 AM - Fascial Release
27
28
29
30
1
2
3
11:15 AM - Fascial Release
4
Fascial Release - Block
Fascial Release - Block
June 2, 2026    
9:30 am - 10:30 am
Studio 26
Fascial Release – Block: Deep Tissue Opening & Restored Mobility Our ability to open the body directly influences how fully we live within it. Over...
More Info
Hatha: Hips, Neck and Shoulders
Hatha: Hips, Neck and Shoulders
June 3, 2026    
7:30 pm - 8:30 pm
Awesome Hot Yoga and Barre
Hatha Yoga Class for Hip Opening, Neck & Shoulder Release Hatha yoga is a grounding, accessible practice that blends mindful movement, breathwork, and meditation to...
More Info
Block: A Deep Fascial Release (Online)
Block: A Deep Fascial Release (Online)
June 5, 2026    
9:00 am - 10:30 am
Block: Deep Fascial Release (Online) A Therapeutic Class for Fascia Health, Mobility & Pain Relief Experience a powerful, therapeutic online practice designed to release deep‑rooted...
More Info
Fascial Release
Fascial Release
June 5, 2026    
11:15 am - 12:15 pm
Blue Sky Fitness and Health Coaching
Fascial Release: Deep Tissue Opening & Intuitive Movement Fascial Release is a gentle yet powerful practice that helps you reconnect with your body’s natural ability...
More Info
Fascial Release - Block
Fascial Release - Block
June 9, 2026    
9:30 am - 10:30 am
Studio 26
Fascial Release – Block: Deep Tissue Opening & Restored Mobility Our ability to open the body directly influences how fully we live within it. Over...
More Info
Hatha: Hips, Neck and Shoulders
Hatha: Hips, Neck and Shoulders
June 10, 2026    
7:30 pm - 8:30 pm
Awesome Hot Yoga and Barre
Hatha Yoga Class for Hip Opening, Neck & Shoulder Release Hatha yoga is a grounding, accessible practice that blends mindful movement, breathwork, and meditation to...
More Info
Block: A Deep Fascial Release (Online)
Block: A Deep Fascial Release (Online)
June 12, 2026    
9:00 am - 10:30 am
Block: Deep Fascial Release (Online) A Therapeutic Class for Fascia Health, Mobility & Pain Relief Experience a powerful, therapeutic online practice designed to release deep‑rooted...
More Info
Fascial Release
Fascial Release
June 12, 2026    
11:15 am - 12:15 pm
Blue Sky Fitness and Health Coaching
Fascial Release: Deep Tissue Opening & Intuitive Movement Fascial Release is a gentle yet powerful practice that helps you reconnect with your body’s natural ability...
More Info
Reconnect With Your Foundation — A Lower‑Body Mobility & Foot Health Workshop
Reconnect With Your Foundation — A Lower‑Body Mobility & Foot Health Workshop
June 13, 2026    
9:00 am - 12:00 pm
Restore lower‑body mobility and improve foot health through mindful movement, tension release, and foundational alignment in this grounding workshop.
More Info
Fascial Release - Block
Fascial Release - Block
June 16, 2026    
9:30 am - 10:30 am
Studio 26
Fascial Release – Block: Deep Tissue Opening & Restored Mobility Our ability to open the body directly influences how fully we live within it. Over...
More Info
Hatha: Hips, Neck and Shoulders
Hatha: Hips, Neck and Shoulders
June 17, 2026    
7:30 pm - 8:30 pm
Awesome Hot Yoga and Barre
Hatha Yoga Class for Hip Opening, Neck & Shoulder Release Hatha yoga is a grounding, accessible practice that blends mindful movement, breathwork, and meditation to...
More Info
Block: A Deep Fascial Release (Online)
Block: A Deep Fascial Release (Online)
June 19, 2026    
9:00 am - 10:30 am
$0.00 - $21.00
Block: Deep Fascial Release (Online) A Therapeutic Class for Fascia Health, Mobility & Pain Relief Experience a powerful, therapeutic online practice designed to release deep‑rooted...
More Info Book Now!
Fascial Release
Fascial Release
June 19, 2026    
11:15 am - 12:15 pm
Blue Sky Fitness and Health Coaching
Fascial Release: Deep Tissue Opening & Intuitive Movement Fascial Release is a gentle yet powerful practice that helps you reconnect with your body’s natural ability...
More Info
Summer Slow Down: Block Fascial Release
Summer Slow Down: Block Fascial Release
June 22, 2026 - August 24, 2026    
5:30 pm - 6:30 pm
$200.00
Block Fascial Release is a limited Summer Slow Down class using therapeutic blocks and mindful movement to release tension, improve circulation, and create space in the body.
More Info Book Now!
Fascial Release - Block
Fascial Release - Block
June 23, 2026    
9:30 am - 10:30 am
Studio 26
Fascial Release – Block: Deep Tissue Opening & Restored Mobility Our ability to open the body directly influences how fully we live within it. Over...
More Info
Hatha: Hips, Neck and Shoulders
Hatha: Hips, Neck and Shoulders
June 24, 2026    
7:30 pm - 8:30 pm
Awesome Hot Yoga and Barre
Hatha Yoga Class for Hip Opening, Neck & Shoulder Release Hatha yoga is a grounding, accessible practice that blends mindful movement, breathwork, and meditation to...
More Info
Lymph Flow Workshop — Restore Vitality Through Gentle Movement & Natural Detox Support
Lymph Flow Workshop — Restore Vitality Through Gentle Movement & Natural Detox Support
June 25, 2026    
9:00 am - 11:00 am
$50.00
Rejuvenate Your Body With the Lymph Flow Workshop Discover a refreshing and restorative experience designed to support your body’s natural detoxification and overall wellbeing. In...
More Info Book Now!
Block: A Deep Fascial Release (Online)
Block: A Deep Fascial Release (Online)
June 26, 2026    
9:00 am - 10:30 am
$0.00 - $21.00
Block: Deep Fascial Release (Online) A Therapeutic Class for Fascia Health, Mobility & Pain Relief Experience a powerful, therapeutic online practice designed to release deep‑rooted...
More Info Book Now!
Fascial Release
Fascial Release
June 26, 2026    
11:15 am - 12:15 pm
Blue Sky Fitness and Health Coaching
Fascial Release: Deep Tissue Opening & Intuitive Movement Fascial Release is a gentle yet powerful practice that helps you reconnect with your body’s natural ability...
More Info
Fascial Release - Block
Fascial Release - Block
June 30, 2026    
9:30 am - 10:30 am
Studio 26
Fascial Release – Block: Deep Tissue Opening & Restored Mobility Our ability to open the body directly influences how fully we live within it. Over...
More Info
Hatha: Hips, Neck and Shoulders
Hatha: Hips, Neck and Shoulders
July 1, 2026    
7:30 pm - 8:30 pm
Awesome Hot Yoga and Barre
Hatha Yoga Class for Hip Opening, Neck & Shoulder Release Hatha yoga is a grounding, accessible practice that blends mindful movement, breathwork, and meditation to...
More Info
Block: A Deep Fascial Release (Online)
Block: A Deep Fascial Release (Online)
July 3, 2026    
9:00 am - 10:30 am
$0.00 - $21.00
Block: Deep Fascial Release (Online) A Therapeutic Class for Fascia Health, Mobility & Pain Relief Experience a powerful, therapeutic online practice designed to release deep‑rooted...
More Info Book Now!
Fascial Release
Fascial Release
July 3, 2026    
11:15 am - 12:15 pm
Blue Sky Fitness and Health Coaching
Fascial Release: Deep Tissue Opening & Intuitive Movement Fascial Release is a gentle yet powerful practice that helps you reconnect with your body’s natural ability...
More Info
Events on June 2, 2026
Fascial Release - Block
Fascial Release - Block
2 Jun 26
Winnipeg
Events on June 3, 2026
Hatha: Hips, Neck and Shoulders
Hatha: Hips, Neck and Shoulders
3 Jun 26
Winnipeg
Events on June 5, 2026
Block: A Deep Fascial Release (Online)
Block: A Deep Fascial Release (Online)
5 Jun 26
Fascial Release
Fascial Release
5 Jun 26
Winnipeg
Events on June 9, 2026
Fascial Release - Block
Fascial Release - Block
9 Jun 26
Winnipeg
Events on June 10, 2026
Hatha: Hips, Neck and Shoulders
Hatha: Hips, Neck and Shoulders
10 Jun 26
Winnipeg
Events on June 12, 2026
Block: A Deep Fascial Release (Online)
Block: A Deep Fascial Release (Online)
12 Jun 26
Fascial Release
Fascial Release
12 Jun 26
Winnipeg
Events on June 13, 2026
Reconnect With Your Foundation — A Lower‑Body Mobility & Foot Health Workshop
Reconnect With Your Foundation — A Lower‑Body Mobility & Foot Health Workshop
13 Jun 26
Events on June 16, 2026
Fascial Release - Block
Fascial Release - Block
16 Jun 26
Winnipeg
Events on June 17, 2026
Hatha: Hips, Neck and Shoulders
Hatha: Hips, Neck and Shoulders
17 Jun 26
Winnipeg
Events on June 19, 2026
Block: A Deep Fascial Release (Online)
Block: A Deep Fascial Release (Online)
19 Jun 26
Fascial Release
Fascial Release
19 Jun 26
Winnipeg
Events on June 22, 2026
Summer Slow Down: Block Fascial Release
Summer Slow Down: Block Fascial Release
22 Jun 26
Events on June 23, 2026
Summer Slow Down: Block Fascial Release
Summer Slow Down: Block Fascial Release
22 Jun 26
Fascial Release - Block
Fascial Release - Block
23 Jun 26
Winnipeg
Events on June 24, 2026
Summer Slow Down: Block Fascial Release
Summer Slow Down: Block Fascial Release
22 Jun 26
Hatha: Hips, Neck and Shoulders
Hatha: Hips, Neck and Shoulders
24 Jun 26
Winnipeg
Events on June 25, 2026
Summer Slow Down: Block Fascial Release
Summer Slow Down: Block Fascial Release
22 Jun 26
Lymph Flow Workshop — Restore Vitality Through Gentle Movement & Natural Detox Support
Lymph Flow Workshop — Restore Vitality Through Gentle Movement & Natural Detox Support
25 Jun 26
Events on June 26, 2026
Summer Slow Down: Block Fascial Release
Summer Slow Down: Block Fascial Release
22 Jun 26
Block: A Deep Fascial Release (Online)
Block: A Deep Fascial Release (Online)
26 Jun 26
Fascial Release
Fascial Release
26 Jun 26
Winnipeg
Events on June 27, 2026
Summer Slow Down: Block Fascial Release
Summer Slow Down: Block Fascial Release
22 Jun 26
Events on June 28, 2026
Summer Slow Down: Block Fascial Release
Summer Slow Down: Block Fascial Release
22 Jun 26
Events on June 29, 2026
Summer Slow Down: Block Fascial Release
Summer Slow Down: Block Fascial Release
22 Jun 26
Events on June 30, 2026
Summer Slow Down: Block Fascial Release
Summer Slow Down: Block Fascial Release
22 Jun 26
Fascial Release - Block
Fascial Release - Block
30 Jun 26
Winnipeg
Events on July 1, 2026
Summer Slow Down: Block Fascial Release
Summer Slow Down: Block Fascial Release
22 Jun 26
Hatha: Hips, Neck and Shoulders
Hatha: Hips, Neck and Shoulders
1 Jul 26
Winnipeg
Events on July 2, 2026
Summer Slow Down: Block Fascial Release
Summer Slow Down: Block Fascial Release
22 Jun 26
Events on July 3, 2026
Summer Slow Down: Block Fascial Release
Summer Slow Down: Block Fascial Release
22 Jun 26
Block: A Deep Fascial Release (Online)
Block: A Deep Fascial Release (Online)
3 Jul 26
Fascial Release
Fascial Release
3 Jul 26
Winnipeg
Block: A Deep Fascial Release (Online)

Block: A Deep Fascial Release (Online)

June 19, 2026    
9:00 am - 10:30 am
$0.00 - $21.00
Block: Deep Fascial Release (Online) A Therapeutic Class for Fascia Health, Mobility & Pain Relief Experience a powerful, therapeutic online practice designed to release deep‑rooted [...]
More Info Register Now!
Hatha/Restorative Yoga

Hatha/Restorative Yoga

June 21, 2026    
5:00 pm - 6:00 pm
Awesome Hot Yoga and Barre
Hatha/Restorative Yoga: Gentle Stress Relief, Deep Relaxation & Muscle Release This Hatha/Restorative Yoga class blends gentle movement with long, supported holds to help you deeply [...]
More Info
Block: A Deep Fascial Release (Online)

Block: A Deep Fascial Release (Online)

June 26, 2026    
9:00 am - 10:30 am
$0.00 - $21.00
Block: Deep Fascial Release (Online) A Therapeutic Class for Fascia Health, Mobility & Pain Relief Experience a powerful, therapeutic online practice designed to release deep‑rooted [...]
More Info Register Now!
Hatha/Restorative Yoga

Hatha/Restorative Yoga

June 28, 2026    
5:00 pm - 6:00 pm
Awesome Hot Yoga and Barre
Hatha/Restorative Yoga: Gentle Stress Relief, Deep Relaxation & Muscle Release This Hatha/Restorative Yoga class blends gentle movement with long, supported holds to help you deeply [...]
More Info
Block: A Deep Fascial Release (Online)

Block: A Deep Fascial Release (Online)

July 3, 2026    
9:00 am - 10:30 am
$0.00 - $21.00
Block: Deep Fascial Release (Online) A Therapeutic Class for Fascia Health, Mobility & Pain Relief Experience a powerful, therapeutic online practice designed to release deep‑rooted [...]
More Info Register Now!
Hatha/Restorative Yoga

Hatha/Restorative Yoga

July 5, 2026    
5:00 pm - 6:00 pm
Awesome Hot Yoga and Barre
Hatha/Restorative Yoga: Gentle Stress Relief, Deep Relaxation & Muscle Release This Hatha/Restorative Yoga class blends gentle movement with long, supported holds to help you deeply [...]
More Info
Block: A Deep Fascial Release (Online)

Block: A Deep Fascial Release (Online)

July 10, 2026    
9:00 am - 10:30 am
$0.00 - $21.00
Block: Deep Fascial Release (Online) A Therapeutic Class for Fascia Health, Mobility & Pain Relief Experience a powerful, therapeutic online practice designed to release deep‑rooted [...]
More Info Register Now!
Hatha/Restorative Yoga

Hatha/Restorative Yoga

July 12, 2026    
5:00 pm - 6:00 pm
Awesome Hot Yoga and Barre
Hatha/Restorative Yoga: Gentle Stress Relief, Deep Relaxation & Muscle Release This Hatha/Restorative Yoga class blends gentle movement with long, supported holds to help you deeply [...]
More Info
Block: A Deep Fascial Release (Online)

Block: A Deep Fascial Release (Online)

July 17, 2026    
9:00 am - 10:30 am
$0.00 - $21.00
Block: Deep Fascial Release (Online) A Therapeutic Class for Fascia Health, Mobility & Pain Relief Experience a powerful, therapeutic online practice designed to release deep‑rooted [...]
More Info Register Now!
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