Block Schedule

Date Location Area of Focus
Sunday @ 9:30 AM
Altea Active
Tally’s Choice
Sunday @ 5:00 PM
Awesome Hot Yoga
Just go with the flow!
Monday @ 9:30 AM
Altea Active
Tally’s Choice
Monday @ 7:30 PM
Altea Active
Tally’s Choice
Wednesday @ 7:30 PM
Awesome Hot Yoga
Just go with the flow
Thursday @ 9:30 AM
Altea Active
Tally’s Choice
Thursday @ 6:30 PM
Altea Active
Tally’s Choice
Friday @ 5:30 PM
Altea Active
Tally’s Choice
Date Location Area of Focus
Sunday @ 9:30 AM
Altea Active
Tally’s Choice
Sunday @ 5:00 PM
Awesome Hot Yoga
Just go with the flow!
Monday @ 9:30 AM
Altea Active
Tally’s Choice
Monday @ 7:30 PM
Altea Active
Tally’s Choice
Wednesday @ 7:30 PM
Awesome Hot Yoga
Just go with the flow
Thursday @ 9:30 AM
Altea Active
Tally’s Choice
Thursday @ 6:30 PM
Altea Active
Tally’s Choice
Friday @ 5:30 PM
Altea Active
Tally’s Choice
Sun
Mon
Tue
Wed
Thu
Fri
Sat
Sun
Mon
Tue
Wed
Thu
Fri
Sat
27
28
29
1
3
4
5
6
8
10
11
12
13
15
17
18
19
20
22
24
25
26
27
29
31
Hatha: Hips, Neck and Shoulders
Hatha Yoga Class for Hip Opening, Neck & Shoulder Release Hatha yoga is a grounding, accessible practice that blends mindful movement, breathwork, and meditation to...
Block: A Deep Fascial Release (Online)
Block: Deep Fascial Release (Online) A Therapeutic Class for Fascia Health, Mobility & Pain Relief Experience a powerful, therapeutic online practice designed to release deep‑rooted...
Fascial Release
Fascial Release: Deep Tissue Opening & Intuitive Movement Fascial Release is a gentle yet powerful practice that helps you reconnect with your body’s natural ability...
Hatha: Hips, Neck and Shoulders
Hatha Yoga Class for Hip Opening, Neck & Shoulder Release Hatha yoga is a grounding, accessible practice that blends mindful movement, breathwork, and meditation to...
Block: A Deep Fascial Release (Online)
Block: Deep Fascial Release (Online) A Therapeutic Class for Fascia Health, Mobility & Pain Relief Experience a powerful, therapeutic online practice designed to release deep‑rooted...
Fascial Release
Fascial Release: Deep Tissue Opening & Intuitive Movement Fascial Release is a gentle yet powerful practice that helps you reconnect with your body’s natural ability...
Hatha: Hips, Neck and Shoulders
Hatha Yoga Class for Hip Opening, Neck & Shoulder Release Hatha yoga is a grounding, accessible practice that blends mindful movement, breathwork, and meditation to...
Block: A Deep Fascial Release (Online)
Block: Deep Fascial Release (Online) A Therapeutic Class for Fascia Health, Mobility & Pain Relief Experience a powerful, therapeutic online practice designed to release deep‑rooted...
Fascial Release
Fascial Release: Deep Tissue Opening & Intuitive Movement Fascial Release is a gentle yet powerful practice that helps you reconnect with your body’s natural ability...
Hatha: Hips, Neck and Shoulders
Hatha Yoga Class for Hip Opening, Neck & Shoulder Release Hatha yoga is a grounding, accessible practice that blends mindful movement, breathwork, and meditation to...
Block: A Deep Fascial Release (Online)
Block: Deep Fascial Release (Online) A Therapeutic Class for Fascia Health, Mobility & Pain Relief Experience a powerful, therapeutic online practice designed to release deep‑rooted...
Fascial Release
Fascial Release: Deep Tissue Opening & Intuitive Movement Fascial Release is a gentle yet powerful practice that helps you reconnect with your body’s natural ability...
Hatha: Hips, Neck and Shoulders
Hatha Yoga Class for Hip Opening, Neck & Shoulder Release Hatha yoga is a grounding, accessible practice that blends mindful movement, breathwork, and meditation to...
Block: A Deep Fascial Release (Online)
Block: Deep Fascial Release (Online) A Therapeutic Class for Fascia Health, Mobility & Pain Relief Experience a powerful, therapeutic online practice designed to release deep‑rooted...
Fascial Release
Fascial Release: Deep Tissue Opening & Intuitive Movement Fascial Release is a gentle yet powerful practice that helps you reconnect with your body’s natural ability...
Events on September 30, 2026
Hatha: Hips, Neck and Shoulders
30 Sep 26
Winnipeg
Events on October 2, 2026
Events on October 7, 2026
Events on October 9, 2026
Events on October 14, 2026
Hatha: Hips, Neck and Shoulders
14 Oct 26
Winnipeg
Events on October 16, 2026
Events on October 21, 2026
Hatha: Hips, Neck and Shoulders
21 Oct 26
Winnipeg
Events on October 23, 2026
Events on October 28, 2026
Hatha: Hips, Neck and Shoulders
28 Oct 26
Winnipeg
Events on October 30, 2026
Block: A Deep Fascial Release (Online)

Block: A Deep Fascial Release (Online)

Block: Deep Fascial Release (Online) A Therapeutic Class for Fascia Health, Mobility & Pain Relief Experience a powerful, therapeutic online practice designed to release deep‑rooted [...]
Hatha/Restorative Yoga

Hatha/Restorative Yoga

Hatha/Restorative Yoga: Gentle Stress Relief, Deep Relaxation & Muscle Release This Hatha/Restorative Yoga class blends gentle movement with long, supported holds to help you deeply [...]
Block: A Deep Fascial Release (Online)

Block: A Deep Fascial Release (Online)

Block: Deep Fascial Release (Online) A Therapeutic Class for Fascia Health, Mobility & Pain Relief Experience a powerful, therapeutic online practice designed to release deep‑rooted [...]
Hatha/Restorative Yoga

Hatha/Restorative Yoga

Hatha/Restorative Yoga: Gentle Stress Relief, Deep Relaxation & Muscle Release This Hatha/Restorative Yoga class blends gentle movement with long, supported holds to help you deeply [...]
Block: A Deep Fascial Release (Online)

Block: A Deep Fascial Release (Online)

Block: Deep Fascial Release (Online) A Therapeutic Class for Fascia Health, Mobility & Pain Relief Experience a powerful, therapeutic online practice designed to release deep‑rooted [...]
Hatha/Restorative Yoga

Hatha/Restorative Yoga

Hatha/Restorative Yoga: Gentle Stress Relief, Deep Relaxation & Muscle Release This Hatha/Restorative Yoga class blends gentle movement with long, supported holds to help you deeply [...]
Block: A Deep Fascial Release (Online)

Block: A Deep Fascial Release (Online)

Block: Deep Fascial Release (Online) A Therapeutic Class for Fascia Health, Mobility & Pain Relief Experience a powerful, therapeutic online practice designed to release deep‑rooted [...]
Hatha/Restorative Yoga

Hatha/Restorative Yoga

Hatha/Restorative Yoga: Gentle Stress Relief, Deep Relaxation & Muscle Release This Hatha/Restorative Yoga class blends gentle movement with long, supported holds to help you deeply [...]
Block: A Deep Fascial Release (Online)

Block: A Deep Fascial Release (Online)

Block: Deep Fascial Release (Online) A Therapeutic Class for Fascia Health, Mobility & Pain Relief Experience a powerful, therapeutic online practice designed to release deep‑rooted [...]
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