Block Schedule

Date Location Area of Focus
Sunday @ 9:30 AM
Altea Active
Tally’s Choice
Sunday @ 5:00 PM
Awesome Hot Yoga
Just go with the flow!
Monday @ 9:30 AM
Altea Active
Tally’s Choice
Monday @ 7:30 PM
Altea Active
Tally’s Choice
Wednesday @ 7:30 PM
Awesome Hot Yoga
Just go with the flow
Thursday @ 9:30 AM
Altea Active
Tally’s Choice
Thursday @ 6:30 PM
Altea Active
Tally’s Choice
Friday @ 5:30 PM
Altea Active
Tally’s Choice
Date Location Area of Focus
Sunday @ 9:30 AM
Altea Active
Tally’s Choice
Sunday @ 5:00 PM
Awesome Hot Yoga
Just go with the flow!
Monday @ 9:30 AM
Altea Active
Tally’s Choice
Monday @ 7:30 PM
Altea Active
Tally’s Choice
Wednesday @ 7:30 PM
Awesome Hot Yoga
Just go with the flow
Thursday @ 9:30 AM
Altea Active
Tally’s Choice
Thursday @ 6:30 PM
Altea Active
Tally’s Choice
Friday @ 5:30 PM
Altea Active
Tally’s Choice
Sun
Mon
Tue
Wed
Thu
Fri
Sat
Sun
Mon
Tue
Wed
Thu
Fri
Sat
29
2
4
6
7
9
11
13
14
16
18
20
21
23
25
27
28
30
1
Summer Slow Down: Block Fascial Release
June 22, 2026 - August 24, 2026    
5:30 pm - 6:30 pm
Block Fascial Release is a limited Summer Slow Down class using therapeutic blocks and mindful movement to release tension, improve circulation, and create space in the body.
Fascial Release - Block
Fascial Release – Block: Deep Tissue Opening & Restored Mobility Our ability to open the body directly influences how fully we live within it. Over...
Hatha: Hips, Neck and Shoulders
Hatha Yoga Class for Hip Opening, Neck & Shoulder Release Hatha yoga is a grounding, accessible practice that blends mindful movement, breathwork, and meditation to...
Block: A Deep Fascial Release (Online)
Block: Deep Fascial Release (Online) A Therapeutic Class for Fascia Health, Mobility & Pain Relief Experience a powerful, therapeutic online practice designed to release deep‑rooted...
Fascial Release
Fascial Release: Deep Tissue Opening & Intuitive Movement Fascial Release is a gentle yet powerful practice that helps you reconnect with your body’s natural ability...
Hatha: Hips, Neck and Shoulders
Hatha Yoga Class for Hip Opening, Neck & Shoulder Release Hatha yoga is a grounding, accessible practice that blends mindful movement, breathwork, and meditation to...
Block: A Deep Fascial Release (Online)
Block: Deep Fascial Release (Online) A Therapeutic Class for Fascia Health, Mobility & Pain Relief Experience a powerful, therapeutic online practice designed to release deep‑rooted...
Fascial Release
Fascial Release: Deep Tissue Opening & Intuitive Movement Fascial Release is a gentle yet powerful practice that helps you reconnect with your body’s natural ability...
Hatha: Hips, Neck and Shoulders
Hatha Yoga Class for Hip Opening, Neck & Shoulder Release Hatha yoga is a grounding, accessible practice that blends mindful movement, breathwork, and meditation to...
Block: A Deep Fascial Release (Online)
Block: Deep Fascial Release (Online) A Therapeutic Class for Fascia Health, Mobility & Pain Relief Experience a powerful, therapeutic online practice designed to release deep‑rooted...
Fascial Release
Fascial Release: Deep Tissue Opening & Intuitive Movement Fascial Release is a gentle yet powerful practice that helps you reconnect with your body’s natural ability...
Hatha: Hips, Neck and Shoulders
Hatha Yoga Class for Hip Opening, Neck & Shoulder Release Hatha yoga is a grounding, accessible practice that blends mindful movement, breathwork, and meditation to...
Block: A Deep Fascial Release (Online)
Block: Deep Fascial Release (Online) A Therapeutic Class for Fascia Health, Mobility & Pain Relief Experience a powerful, therapeutic online practice designed to release deep‑rooted...
Fascial Release
Fascial Release: Deep Tissue Opening & Intuitive Movement Fascial Release is a gentle yet powerful practice that helps you reconnect with your body’s natural ability...
Hatha: Hips, Neck and Shoulders
Hatha Yoga Class for Hip Opening, Neck & Shoulder Release Hatha yoga is a grounding, accessible practice that blends mindful movement, breathwork, and meditation to...
Block: A Deep Fascial Release (Online)
Block: Deep Fascial Release (Online) A Therapeutic Class for Fascia Health, Mobility & Pain Relief Experience a powerful, therapeutic online practice designed to release deep‑rooted...
Fascial Release
Fascial Release: Deep Tissue Opening & Intuitive Movement Fascial Release is a gentle yet powerful practice that helps you reconnect with your body’s natural ability...
Events on June 28, 2026
Events on June 29, 2026
Events on June 30, 2026
Events on July 1, 2026
Events on July 2, 2026
Events on July 3, 2026
Events on July 4, 2026
Events on July 5, 2026
Events on July 6, 2026
Events on July 7, 2026
Events on July 8, 2026
Events on July 9, 2026
Events on July 10, 2026
Events on July 11, 2026
Events on July 12, 2026
Events on July 13, 2026
Events on July 14, 2026
Events on July 15, 2026
Events on July 16, 2026
Events on July 17, 2026
Events on July 18, 2026
Events on July 19, 2026
Events on July 20, 2026
Events on July 21, 2026
Events on July 22, 2026
Events on July 23, 2026
Events on July 24, 2026
Events on July 25, 2026
Events on July 26, 2026
Events on July 27, 2026
Events on July 28, 2026
Events on July 29, 2026
Events on July 30, 2026
Events on July 31, 2026
Hatha/Restorative Yoga

Hatha/Restorative Yoga

Hatha/Restorative Yoga: Gentle Stress Relief, Deep Relaxation & Muscle Release This Hatha/Restorative Yoga class blends gentle movement with long, supported holds to help you deeply [...]
Block: A Deep Fascial Release (Online)

Block: A Deep Fascial Release (Online)

Block: Deep Fascial Release (Online) A Therapeutic Class for Fascia Health, Mobility & Pain Relief Experience a powerful, therapeutic online practice designed to release deep‑rooted [...]
Hatha/Restorative Yoga

Hatha/Restorative Yoga

Hatha/Restorative Yoga: Gentle Stress Relief, Deep Relaxation & Muscle Release This Hatha/Restorative Yoga class blends gentle movement with long, supported holds to help you deeply [...]
Block: A Deep Fascial Release (Online)

Block: A Deep Fascial Release (Online)

Block: Deep Fascial Release (Online) A Therapeutic Class for Fascia Health, Mobility & Pain Relief Experience a powerful, therapeutic online practice designed to release deep‑rooted [...]
Hatha/Restorative Yoga

Hatha/Restorative Yoga

Hatha/Restorative Yoga: Gentle Stress Relief, Deep Relaxation & Muscle Release This Hatha/Restorative Yoga class blends gentle movement with long, supported holds to help you deeply [...]
Block: A Deep Fascial Release (Online)

Block: A Deep Fascial Release (Online)

Block: Deep Fascial Release (Online) A Therapeutic Class for Fascia Health, Mobility & Pain Relief Experience a powerful, therapeutic online practice designed to release deep‑rooted [...]
Hatha/Restorative Yoga

Hatha/Restorative Yoga

Hatha/Restorative Yoga: Gentle Stress Relief, Deep Relaxation & Muscle Release This Hatha/Restorative Yoga class blends gentle movement with long, supported holds to help you deeply [...]
Block: A Deep Fascial Release (Online)

Block: A Deep Fascial Release (Online)

Block: Deep Fascial Release (Online) A Therapeutic Class for Fascia Health, Mobility & Pain Relief Experience a powerful, therapeutic online practice designed to release deep‑rooted [...]
Hatha/Restorative Yoga

Hatha/Restorative Yoga

Hatha/Restorative Yoga: Gentle Stress Relief, Deep Relaxation & Muscle Release This Hatha/Restorative Yoga class blends gentle movement with long, supported holds to help you deeply [...]
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