Block Schedule

Date Location Area of Focus
Sunday @ 9:30 AM
Altea Active
Tally’s Choice
Sunday @ 5:00 PM
Awesome Hot Yoga
Just go with the flow!
Monday @ 9:30 AM
Altea Active
Tally’s Choice
Monday @ 7:30 PM
Altea Active
Tally’s Choice
Wednesday @ 7:30 PM
Awesome Hot Yoga
Just go with the flow
Thursday @ 9:30 AM
Altea Active
Tally’s Choice
Thursday @ 6:30 PM
Altea Active
Tally’s Choice
Friday @ 5:30 PM
Altea Active
Tally’s Choice
Date Location Area of Focus
Sunday @ 9:30 AM
Altea Active
Tally’s Choice
Sunday @ 5:00 PM
Awesome Hot Yoga
Just go with the flow!
Monday @ 9:30 AM
Altea Active
Tally’s Choice
Monday @ 7:30 PM
Altea Active
Tally’s Choice
Wednesday @ 7:30 PM
Awesome Hot Yoga
Just go with the flow
Thursday @ 9:30 AM
Altea Active
Tally’s Choice
Thursday @ 6:30 PM
Altea Active
Tally’s Choice
Friday @ 5:30 PM
Altea Active
Tally’s Choice
Sun
Mon
Tue
Wed
Thu
Fri
Sat
Sun
Mon
Tue
Wed
Thu
Fri
Sat
3
5
7
8
9
10
12
14
15
16
17
19
21
22
23
24
26
28
29
30
31
1
2
3
11:15 AM - Fascial Release
4
Hot Mobility & Stretch
Unlock your body's full potential with this moderately challenging class designed to improve mobility, flexibility, and overall movement quality. Through a combination of active range-of-motion...
Hot Mobility & Stretch
Unlock your body's full potential with this moderately challenging class designed to improve mobility, flexibility, and overall movement quality. Through a combination of active range-of-motion...
Hot Mobility & Stretch
Unlock your body's full potential with this moderately challenging class designed to improve mobility, flexibility, and overall movement quality. Through a combination of active range-of-motion...
Hatha: Hips, Neck and Shoulders
Hatha yoga is a wonderful way to connect with your body and mind. It's a practice that combines physical postures, breathing techniques, and meditation to...
Block: A Deep Fascial Release (Online)
Block: Deep Fascial Release is a practice that moves deep in the tissues to remove the compression left by daily life. We use props throughout...
Fascial Release
One of the pieces of life that goes unattended is our ability to move intuitively into ourselves. Fascial releasing allows us the space to open...
Hatha: Hips, Neck and Shoulders
Hatha yoga is a wonderful way to connect with your body and mind. It's a practice that combines physical postures, breathing techniques, and meditation to...
Block: A Deep Fascial Release (Online)
Block: Deep Fascial Release is a practice that moves deep in the tissues to remove the compression left by daily life. We use props throughout...
Fascial Release
One of the pieces of life that goes unattended is our ability to move intuitively into ourselves. Fascial releasing allows us the space to open...
Hatha: Hips, Neck and Shoulders
Hatha yoga is a wonderful way to connect with your body and mind. It's a practice that combines physical postures, breathing techniques, and meditation to...
Block: A Deep Fascial Release (Online)
Block: Deep Fascial Release is a practice that moves deep in the tissues to remove the compression left by daily life. We use props throughout...
Fascial Release
One of the pieces of life that goes unattended is our ability to move intuitively into ourselves. Fascial releasing allows us the space to open...
Hatha: Hips, Neck and Shoulders
Hatha yoga is a wonderful way to connect with your body and mind. It's a practice that combines physical postures, breathing techniques, and meditation to...
Block: A Deep Fascial Release (Online)
Block: Deep Fascial Release is a practice that moves deep in the tissues to remove the compression left by daily life. We use props throughout...
Fascial Release
One of the pieces of life that goes unattended is our ability to move intuitively into ourselves. Fascial releasing allows us the space to open...
Hatha: Hips, Neck and Shoulders
Hatha yoga is a wonderful way to connect with your body and mind. It's a practice that combines physical postures, breathing techniques, and meditation to...
Block: A Deep Fascial Release (Online)
Block: Deep Fascial Release is a practice that moves deep in the tissues to remove the compression left by daily life. We use props throughout...
Fascial Release
One of the pieces of life that goes unattended is our ability to move intuitively into ourselves. Fascial releasing allows us the space to open...
Events on March 1, 2026
Hot Mobility & Stretch
1 Mar 26
Winnipeg
Events on March 2, 2026
Hot Mobility & Stretch
2 Mar 26
Winnipeg
Hot Mobility & Stretch
2 Mar 26
Winnipeg
Events on March 4, 2026
Events on March 6, 2026
Events on March 11, 2026
Hatha: Hips, Neck and Shoulders
11 Mar 26
Winnipeg
Events on March 13, 2026
Events on March 18, 2026
Hatha: Hips, Neck and Shoulders
18 Mar 26
Winnipeg
Events on March 20, 2026
Events on March 25, 2026
Hatha: Hips, Neck and Shoulders
25 Mar 26
Winnipeg
Events on March 27, 2026
Events on April 1, 2026
Events on April 3, 2026
Block: A Deep Fascial Release (Online)

Block: A Deep Fascial Release (Online)

Block: Deep Fascial Release is a practice that moves deep in the tissues to remove the compression left by daily life. We use props throughout [...]
Hatha/Restorative Yoga

Hatha/Restorative Yoga

Restorative yoga consists of longer holds designed to deeply relax the body and the mind. Designed to relieve stress and tension, using the heated room [...]
Block: A Deep Fascial Release (Online)

Block: A Deep Fascial Release (Online)

Block: Deep Fascial Release is a practice that moves deep in the tissues to remove the compression left by daily life. We use props throughout [...]
Hatha/Restorative Yoga

Hatha/Restorative Yoga

Restorative yoga consists of longer holds designed to deeply relax the body and the mind. Designed to relieve stress and tension, using the heated room [...]
Block: A Deep Fascial Release (Online)

Block: A Deep Fascial Release (Online)

Block: Deep Fascial Release is a practice that moves deep in the tissues to remove the compression left by daily life. We use props throughout [...]
Hatha/Restorative Yoga

Hatha/Restorative Yoga

Restorative yoga consists of longer holds designed to deeply relax the body and the mind. Designed to relieve stress and tension, using the heated room [...]
Block: A Deep Fascial Release (Online)

Block: A Deep Fascial Release (Online)

Block: Deep Fascial Release is a practice that moves deep in the tissues to remove the compression left by daily life. We use props throughout [...]
Hatha/Restorative Yoga

Hatha/Restorative Yoga

Restorative yoga consists of longer holds designed to deeply relax the body and the mind. Designed to relieve stress and tension, using the heated room [...]
Block: A Deep Fascial Release (Online)

Block: A Deep Fascial Release (Online)

Block: Deep Fascial Release is a practice that moves deep in the tissues to remove the compression left by daily life. We use props throughout [...]
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