Rejuvenate Your Body With the Lymph Flow Workshop
Discover a refreshing and restorative experience designed to support your body’s natural detoxification and overall wellbeing. In this workshop, you learn how to stimulate healthy lymphatic flow through gentle movement, self‑massage, breathwork, and mindful practices that release tension, reduce stagnation, and promote greater vitality.
Encourage Healthy Lymphatic Circulation
Using blocks, guided breathwork, and meditation‑inspired movement, you create space within the body, enhance circulation, and encourage the natural rhythm of lymph flow. You leave feeling lighter, more energized, deeply relaxed, and more connected to your body’s innate ability to restore balance.
Accessible Techniques for Everyday Wellbeing
This welcoming workshop is suitable for all levels and offers simple, effective techniques you can continue using at home to support your health and wellbeing.
Comfort & Support During the Practice
Bolsters, eye masks, and extra blocks will be available to support your comfort. You are also welcome to bring your own props if you prefer.
Workshop Details
- Duration: 2 hours
- Cost: $50
- To Register: Send an e‑transfer to tally@calm-unity.ca to secure your spot
- Location: TBA