Our Foundations class will introduce you to the Reformer and go through a slower-paced class focusing on learning all core exercises and introducing you to breath. This class is also suitable for someone wanting to fine-tune the basics. This class is for those new to the Reformer or looking to fine-tune the basics. If you have never been on a reformer or it has been a long time since you have done reformer classes, it is suggested to complete the 3 Small Group orientation package or the introductory – 3 private sessions before you take part in any other I/A group classes. This class is for everyone. The instructor will teach all levels in the class.
Please note that an Altea Active membership is required to attend and book this class. Please visit Altea Active to book an appointment with membership services.