A Limited‑Edition Class for Deep Release & Restorative Ease
Experience a special Summer Slow Down session designed to help you release tension, improve circulation, and create more space throughout the body. Block Fascial Release uses therapeutic blocks and slow, mindful movement to gently decompress the fascia — the connective tissue that supports your entire structure.
Through guided pressure, intentional positioning, and breath‑led awareness, you’ll soften tight areas, enhance fluid movement, and support your body’s natural ability to unwind and restore. This class offers a grounding, meditative pace ideal for summer’s slower rhythm.
This is a seasonal, limited‑run class.
Class Details
- Dates: June 22 – August 24, 2026
- Time: Mondays| 5:30 PM – 6:30 PM
- Cost: $200 for 10 classes
- To Register: Send an e‑transfer to tally@calm-unity.ca to secure your spot
- Location: TBA