A Seasonal Class for Deep Release, Flexibility & Rest
Settle into a soothing Summer Slow Down experience with Yin Yoga, a practice centred on slow, grounding postures held for extended periods. This intentional stillness allows the fascia and deeper connective tissues to gently open, supporting increased flexibility, deep release, and a profound sense of relaxation.
With a calm, meditative pace, Yin Yoga encourages you to soften, breathe, and create space throughout the body — an ideal complement to summer’s quieter rhythm.
This is a limited, seasonal class.
Class Details
- Dates: June 25 – August 27, 2026
- Time: Thursdays | 7:30 PM – 8:30 PM
- Cost: $200 for 10 classes
- To Register: Send an e‑transfer to tally@calm-unity.ca to secure your spot
- Location: TBA