Block Schedule

Date Location Area of Focus
Sunday @ 9:30 AM
Altea Active
Tally’s Choice
Sunday @ 5:00 PM
Awesome Hot Yoga
Just go with the flow!
Monday @ 9:30 AM
Altea Active
Tally’s Choice
Monday @ 7:30 PM
Altea Active
Tally’s Choice
Wednesday @ 7:30 PM
Awesome Hot Yoga
Just go with the flow
Thursday @ 9:30 AM
Altea Active
Tally’s Choice
Thursday @ 6:30 PM
Altea Active
Tally’s Choice
Friday @ 5:30 PM
Altea Active
Tally’s Choice
Date Location Area of Focus
Sunday @ 9:30 AM
Altea Active
Tally’s Choice
Sunday @ 5:00 PM
Awesome Hot Yoga
Just go with the flow!
Monday @ 9:30 AM
Altea Active
Tally’s Choice
Monday @ 7:30 PM
Altea Active
Tally’s Choice
Wednesday @ 7:30 PM
Awesome Hot Yoga
Just go with the flow
Thursday @ 9:30 AM
Altea Active
Tally’s Choice
Thursday @ 6:30 PM
Altea Active
Tally’s Choice
Friday @ 5:30 PM
Altea Active
Tally’s Choice
Sun
Mon
Tue
Wed
Thu
Fri
Sat
Sun
Mon
Tue
Wed
Thu
Fri
Sat
26
27
30
2
3
4
7
9
10
11
14
15
11:15 AM - Fascial Release
16
17
18
21
23
24
25
28
30
31
1
2
3
4
5
11:15 AM - Fascial Release
6
Fascial Release - Block
Fascial Release – Block: Deep Tissue Opening & Restored Mobility Our ability to open the body directly influences how fully we live within it. Over...
Hatha: Hips, Neck and Shoulders
Hatha Yoga Class for Hip Opening, Neck & Shoulder Release Hatha yoga is a grounding, accessible practice that blends mindful movement, breathwork, and meditation to...
Block: A Deep Fascial Release (Online)
Block: Deep Fascial Release (Online) A Therapeutic Class for Fascia Health, Mobility & Pain Relief Experience a powerful, therapeutic online practice designed to release deep‑rooted...
Fascial Release
Fascial Release: Deep Tissue Opening & Intuitive Movement Fascial Release is a gentle yet powerful practice that helps you reconnect with your body’s natural ability...
Fascial Release - Block
Fascial Release – Block: Deep Tissue Opening & Restored Mobility Our ability to open the body directly influences how fully we live within it. Over...
Hatha: Hips, Neck and Shoulders
Hatha Yoga Class for Hip Opening, Neck & Shoulder Release Hatha yoga is a grounding, accessible practice that blends mindful movement, breathwork, and meditation to...
Block: A Deep Fascial Release (Online)
Block: Deep Fascial Release (Online) A Therapeutic Class for Fascia Health, Mobility & Pain Relief Experience a powerful, therapeutic online practice designed to release deep‑rooted...
Fascial Release
Fascial Release: Deep Tissue Opening & Intuitive Movement Fascial Release is a gentle yet powerful practice that helps you reconnect with your body’s natural ability...
Fascial Release - Block
Fascial Release – Block: Deep Tissue Opening & Restored Mobility Our ability to open the body directly influences how fully we live within it. Over...
Hatha: Hips, Neck and Shoulders
Hatha Yoga Class for Hip Opening, Neck & Shoulder Release Hatha yoga is a grounding, accessible practice that blends mindful movement, breathwork, and meditation to...
Fascial Release
Fascial Release: Deep Tissue Opening & Intuitive Movement Fascial Release is a gentle yet powerful practice that helps you reconnect with your body’s natural ability...
Fascial Release - Block
Fascial Release – Block: Deep Tissue Opening & Restored Mobility Our ability to open the body directly influences how fully we live within it. Over...
Hatha: Hips, Neck and Shoulders
Hatha Yoga Class for Hip Opening, Neck & Shoulder Release Hatha yoga is a grounding, accessible practice that blends mindful movement, breathwork, and meditation to...
Block: A Deep Fascial Release (Online)
Block: Deep Fascial Release (Online) A Therapeutic Class for Fascia Health, Mobility & Pain Relief Experience a powerful, therapeutic online practice designed to release deep‑rooted...
Fascial Release
Fascial Release: Deep Tissue Opening & Intuitive Movement Fascial Release is a gentle yet powerful practice that helps you reconnect with your body’s natural ability...
Fascial Release - Block
Fascial Release – Block: Deep Tissue Opening & Restored Mobility Our ability to open the body directly influences how fully we live within it. Over...
Hatha: Hips, Neck and Shoulders
Hatha Yoga Class for Hip Opening, Neck & Shoulder Release Hatha yoga is a grounding, accessible practice that blends mindful movement, breathwork, and meditation to...
Block: A Deep Fascial Release (Online)
Block: Deep Fascial Release (Online) A Therapeutic Class for Fascia Health, Mobility & Pain Relief Experience a powerful, therapeutic online practice designed to release deep‑rooted...
Fascial Release
Fascial Release: Deep Tissue Opening & Intuitive Movement Fascial Release is a gentle yet powerful practice that helps you reconnect with your body’s natural ability...
Fascial Release - Block
Fascial Release – Block: Deep Tissue Opening & Restored Mobility Our ability to open the body directly influences how fully we live within it. Over...
Hatha: Hips, Neck and Shoulders
Hatha Yoga Class for Hip Opening, Neck & Shoulder Release Hatha yoga is a grounding, accessible practice that blends mindful movement, breathwork, and meditation to...
Block: A Deep Fascial Release (Online)
Block: Deep Fascial Release (Online) A Therapeutic Class for Fascia Health, Mobility & Pain Relief Experience a powerful, therapeutic online practice designed to release deep‑rooted...
Fascial Release
Fascial Release: Deep Tissue Opening & Intuitive Movement Fascial Release is a gentle yet powerful practice that helps you reconnect with your body’s natural ability...
Events on April 28, 2026
Fascial Release - Block
28 Apr 26
Winnipeg
Events on April 29, 2026
Hatha: Hips, Neck and Shoulders
29 Apr 26
Winnipeg
Events on May 1, 2026
Events on May 5, 2026
Fascial Release - Block
5 May 26
Winnipeg
Events on May 6, 2026
Events on May 8, 2026
Events on May 12, 2026
Fascial Release - Block
12 May 26
Winnipeg
Events on May 13, 2026
Hatha: Hips, Neck and Shoulders
13 May 26
Winnipeg
Events on May 15, 2026
Fascial Release
15 May 26
Winnipeg
Events on May 19, 2026
Fascial Release - Block
19 May 26
Winnipeg
Events on May 20, 2026
Hatha: Hips, Neck and Shoulders
20 May 26
Winnipeg
Events on May 22, 2026
Events on May 26, 2026
Fascial Release - Block
26 May 26
Winnipeg
Events on May 27, 2026
Hatha: Hips, Neck and Shoulders
27 May 26
Winnipeg
Events on May 29, 2026
Events on June 2, 2026
Fascial Release - Block
2 Jun 26
Winnipeg
Events on June 3, 2026
Events on June 5, 2026
Hatha/Restorative Yoga

Hatha/Restorative Yoga

Hatha/Restorative Yoga: Gentle Stress Relief, Deep Relaxation & Muscle Release This Hatha/Restorative Yoga class blends gentle movement with long, supported holds to help you deeply [...]
Block: A Deep Fascial Release (Online)

Block: A Deep Fascial Release (Online)

Block: Deep Fascial Release (Online) A Therapeutic Class for Fascia Health, Mobility & Pain Relief Experience a powerful, therapeutic online practice designed to release deep‑rooted [...]
Hatha/Restorative Yoga

Hatha/Restorative Yoga

Hatha/Restorative Yoga: Gentle Stress Relief, Deep Relaxation & Muscle Release This Hatha/Restorative Yoga class blends gentle movement with long, supported holds to help you deeply [...]
Block: A Deep Fascial Release (Online)

Block: A Deep Fascial Release (Online)

Block: Deep Fascial Release (Online) A Therapeutic Class for Fascia Health, Mobility & Pain Relief Experience a powerful, therapeutic online practice designed to release deep‑rooted [...]
Hatha/Restorative Yoga

Hatha/Restorative Yoga

Hatha/Restorative Yoga: Gentle Stress Relief, Deep Relaxation & Muscle Release This Hatha/Restorative Yoga class blends gentle movement with long, supported holds to help you deeply [...]
Block: A Deep Fascial Release (Online)

Block: A Deep Fascial Release (Online)

Block: Deep Fascial Release (Online) A Therapeutic Class for Fascia Health, Mobility & Pain Relief Experience a powerful, therapeutic online practice designed to release deep‑rooted [...]
Hatha/Restorative Yoga

Hatha/Restorative Yoga

Hatha/Restorative Yoga: Gentle Stress Relief, Deep Relaxation & Muscle Release This Hatha/Restorative Yoga class blends gentle movement with long, supported holds to help you deeply [...]
Block: A Deep Fascial Release (Online)

Block: A Deep Fascial Release (Online)

Block: Deep Fascial Release (Online) A Therapeutic Class for Fascia Health, Mobility & Pain Relief Experience a powerful, therapeutic online practice designed to release deep‑rooted [...]
Hatha/Restorative Yoga

Hatha/Restorative Yoga

Hatha/Restorative Yoga: Gentle Stress Relief, Deep Relaxation & Muscle Release This Hatha/Restorative Yoga class blends gentle movement with long, supported holds to help you deeply [...]
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