Block Schedule

Date Location Area of Focus
Sunday @ 9:30 AM
Altea Active
Tally’s Choice
Sunday @ 5:00 PM
Awesome Hot Yoga
Just go with the flow!
Monday @ 9:30 AM
Altea Active
Tally’s Choice
Monday @ 7:30 PM
Altea Active
Tally’s Choice
Wednesday @ 7:30 PM
Awesome Hot Yoga
Just go with the flow
Thursday @ 9:30 AM
Altea Active
Tally’s Choice
Thursday @ 6:30 PM
Altea Active
Tally’s Choice
Friday @ 5:30 PM
Altea Active
Tally’s Choice
Date Location Area of Focus
Sunday @ 9:30 AM
Altea Active
Tally’s Choice
Sunday @ 5:00 PM
Awesome Hot Yoga
Just go with the flow!
Monday @ 9:30 AM
Altea Active
Tally’s Choice
Monday @ 7:30 PM
Altea Active
Tally’s Choice
Wednesday @ 7:30 PM
Awesome Hot Yoga
Just go with the flow
Thursday @ 9:30 AM
Altea Active
Tally’s Choice
Thursday @ 6:30 PM
Altea Active
Tally’s Choice
Friday @ 5:30 PM
Altea Active
Tally’s Choice
Sun
Mon
Tue
Wed
Thu
Fri
Sat
Sun
Mon
Tue
Wed
Thu
Fri
Sat
30
31
1
3
5
6
7
8
10
12
13
14
15
17
19
20
21
22
24
27
28
29
1
2
11:15 AM - Fascial Release
3
Hatha: Hips, Neck and Shoulders
Hatha Yoga Class for Hip Opening, Neck & Shoulder Release Hatha yoga is a grounding, accessible practice that blends mindful movement, breathwork, and meditation to...
Block: A Deep Fascial Release (Online)
Block: Deep Fascial Release (Online) A Therapeutic Class for Fascia Health, Mobility & Pain Relief Experience a powerful, therapeutic online practice designed to release deep‑rooted...
Fascial Release
Fascial Release: Deep Tissue Opening & Intuitive Movement Fascial Release is a gentle yet powerful practice that helps you reconnect with your body’s natural ability...
Hatha: Hips, Neck and Shoulders
Hatha Yoga Class for Hip Opening, Neck & Shoulder Release Hatha yoga is a grounding, accessible practice that blends mindful movement, breathwork, and meditation to...
Block: A Deep Fascial Release (Online)
Block: Deep Fascial Release (Online) A Therapeutic Class for Fascia Health, Mobility & Pain Relief Experience a powerful, therapeutic online practice designed to release deep‑rooted...
Fascial Release
Fascial Release: Deep Tissue Opening & Intuitive Movement Fascial Release is a gentle yet powerful practice that helps you reconnect with your body’s natural ability...
Hatha: Hips, Neck and Shoulders
Hatha Yoga Class for Hip Opening, Neck & Shoulder Release Hatha yoga is a grounding, accessible practice that blends mindful movement, breathwork, and meditation to...
Block: A Deep Fascial Release (Online)
Block: Deep Fascial Release (Online) A Therapeutic Class for Fascia Health, Mobility & Pain Relief Experience a powerful, therapeutic online practice designed to release deep‑rooted...
Fascial Release
Fascial Release: Deep Tissue Opening & Intuitive Movement Fascial Release is a gentle yet powerful practice that helps you reconnect with your body’s natural ability...
Hatha: Hips, Neck and Shoulders
Hatha Yoga Class for Hip Opening, Neck & Shoulder Release Hatha yoga is a grounding, accessible practice that blends mindful movement, breathwork, and meditation to...
Block: A Deep Fascial Release (Online)
Block: Deep Fascial Release (Online) A Therapeutic Class for Fascia Health, Mobility & Pain Relief Experience a powerful, therapeutic online practice designed to release deep‑rooted...
Fascial Release
Fascial Release: Deep Tissue Opening & Intuitive Movement Fascial Release is a gentle yet powerful practice that helps you reconnect with your body’s natural ability...
Feet-Focused Yoga: Reconnecting With Your Foundation Block Workshop
Restore lower‑body mobility and improve foot health through mindful movement, tension release, and foundational alignment in this grounding workshop.
Hatha: Hips, Neck and Shoulders
Hatha Yoga Class for Hip Opening, Neck & Shoulder Release Hatha yoga is a grounding, accessible practice that blends mindful movement, breathwork, and meditation to...
Block: A Deep Fascial Release (Online)
Block: Deep Fascial Release (Online) A Therapeutic Class for Fascia Health, Mobility & Pain Relief Experience a powerful, therapeutic online practice designed to release deep‑rooted...
Fascial Release
Fascial Release: Deep Tissue Opening & Intuitive Movement Fascial Release is a gentle yet powerful practice that helps you reconnect with your body’s natural ability...
Events on September 2, 2026
Events on September 4, 2026
Events on September 9, 2026
Events on September 11, 2026
Events on September 16, 2026
Hatha: Hips, Neck and Shoulders
16 Sep 26
Winnipeg
Events on September 18, 2026
Events on September 23, 2026
Hatha: Hips, Neck and Shoulders
23 Sep 26
Winnipeg
Events on September 25, 2026
Events on September 30, 2026
Hatha: Hips, Neck and Shoulders
30 Sep 26
Winnipeg
Events on October 2, 2026
Block: A Deep Fascial Release (Online)

Block: A Deep Fascial Release (Online)

Block: Deep Fascial Release (Online) A Therapeutic Class for Fascia Health, Mobility & Pain Relief Experience a powerful, therapeutic online practice designed to release deep‑rooted [...]
Hatha/Restorative Yoga

Hatha/Restorative Yoga

Hatha/Restorative Yoga: Gentle Stress Relief, Deep Relaxation & Muscle Release This Hatha/Restorative Yoga class blends gentle movement with long, supported holds to help you deeply [...]
Block: A Deep Fascial Release (Online)

Block: A Deep Fascial Release (Online)

Block: Deep Fascial Release (Online) A Therapeutic Class for Fascia Health, Mobility & Pain Relief Experience a powerful, therapeutic online practice designed to release deep‑rooted [...]
Hatha/Restorative Yoga

Hatha/Restorative Yoga

Hatha/Restorative Yoga: Gentle Stress Relief, Deep Relaxation & Muscle Release This Hatha/Restorative Yoga class blends gentle movement with long, supported holds to help you deeply [...]
Block: A Deep Fascial Release (Online)

Block: A Deep Fascial Release (Online)

Block: Deep Fascial Release (Online) A Therapeutic Class for Fascia Health, Mobility & Pain Relief Experience a powerful, therapeutic online practice designed to release deep‑rooted [...]
Hatha/Restorative Yoga

Hatha/Restorative Yoga

Hatha/Restorative Yoga: Gentle Stress Relief, Deep Relaxation & Muscle Release This Hatha/Restorative Yoga class blends gentle movement with long, supported holds to help you deeply [...]
Block: A Deep Fascial Release (Online)

Block: A Deep Fascial Release (Online)

Block: Deep Fascial Release (Online) A Therapeutic Class for Fascia Health, Mobility & Pain Relief Experience a powerful, therapeutic online practice designed to release deep‑rooted [...]
Hatha/Restorative Yoga

Hatha/Restorative Yoga

Hatha/Restorative Yoga: Gentle Stress Relief, Deep Relaxation & Muscle Release This Hatha/Restorative Yoga class blends gentle movement with long, supported holds to help you deeply [...]
Block: A Deep Fascial Release (Online)

Block: A Deep Fascial Release (Online)

Block: Deep Fascial Release (Online) A Therapeutic Class for Fascia Health, Mobility & Pain Relief Experience a powerful, therapeutic online practice designed to release deep‑rooted [...]
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