A Gentle, Supported Practice for Deep Rest & Renewal
Settle into a deeply nourishing Summer Slow Down experience with Restorative Yoga, a calming practice that uses props and fully supported postures to soothe the nervous system and encourage profound rest. With long, quiet holds and intentional stillness, this class invites your body to soften, release effort, and shift into a state of recovery and renewal.
Restorative Yoga offers a peaceful, meditative pace that helps you unwind from stress, replenish your energy, and reconnect with a sense of ease — the perfect complement to summer’s slower rhythm.
This is a limited, seasonal class.
Class Details
- Dates: June 28 – August 30, 2026
- Time: Sundays | 6:00 PM – 7:30 PM
- Cost: $280 for 10 classes
- To Register: Send an e‑transfer to tally@calm-unity.ca to secure your spot
- Location: TBA