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Block Schedule

Date Location Area of Focus
Sunday @ 9:30 AM
Altea Active
Tally’s Choice
Sunday @ 5:00 PM
Awesome Hot Yoga
Just go with the flow!
Monday @ 9:30 AM
Altea Active
Tally’s Choice
Monday @ 7:30 PM
Altea Active
Tally’s Choice
Wednesday @ 7:30 PM
Awesome Hot Yoga
Just go with the flow
Thursday @ 9:30 AM
Altea Active
Tally’s Choice
Thursday @ 6:30 PM
Altea Active
Tally’s Choice
Friday @ 5:30 PM
Altea Active
Tally’s Choice
Date Location Area of Focus
Sunday @ 9:30 AM
Altea Active
Tally’s Choice
Sunday @ 5:00 PM
Awesome Hot Yoga
Just go with the flow!
Monday @ 9:30 AM
Altea Active
Tally’s Choice
Monday @ 7:30 PM
Altea Active
Tally’s Choice
Wednesday @ 7:30 PM
Awesome Hot Yoga
Just go with the flow
Thursday @ 9:30 AM
Altea Active
Tally’s Choice
Thursday @ 6:30 PM
Altea Active
Tally’s Choice
Friday @ 5:30 PM
Altea Active
Tally’s Choice
Today
Sun
Mon
Tue
Wed
Thu
Fri
Sat
Sun
Mon
Tue
Wed
Thu
Fri
Sat
29
30
31
1
2
3
11:15 AM - Fascial Release
4
5
6
7
8
9
10
11:15 AM - Fascial Release
11
12
13
14
15
16
17
11:15 AM - Fascial Release
18
19
20
21
22
23
24
11:15 AM - Fascial Release
25
26
27
28
29
30
1
11:15 AM - Fascial Release
2
Hatha: Hips, Neck and Shoulders
Hatha: Hips, Neck and Shoulders
April 1, 2026    
7:30 pm - 8:30 pm
Awesome Hot Yoga and Barre
Hatha Yoga Class for Hip Opening, Neck & Shoulder Release Hatha yoga is a grounding, accessible practice that blends mindful movement, breathwork, and meditation to...
More Info
Block: A Deep Fascial Release (Online)
Block: A Deep Fascial Release (Online)
April 3, 2026    
9:00 am - 10:30 am
Block: Deep Fascial Release (Online) Experience a powerful, therapeutic practice designed to release deep‑rooted tension and restore ease throughout the body. Block: Deep Fascial Release...
More Info
Fascial Release
Fascial Release
April 3, 2026    
11:15 am - 12:15 pm
Blue Sky Fitness and Health Coaching
Fascial Release: Deep Tissue Opening & Intuitive Movement Fascial Release is a gentle yet powerful practice that helps you reconnect with your body’s natural ability...
More Info
Fascial Release - Block
Fascial Release - Block
April 7, 2026    
9:30 am - 10:30 am
Studio 26
Fascial Release – Block: Deep Tissue Opening & Restored Mobility Our ability to open the body directly influences how fully we live within it. Over...
More Info
Hatha: Hips, Neck and Shoulders
Hatha: Hips, Neck and Shoulders
April 8, 2026    
7:30 pm - 8:30 pm
Awesome Hot Yoga and Barre
Hatha Yoga Class for Hip Opening, Neck & Shoulder Release Hatha yoga is a grounding, accessible practice that blends mindful movement, breathwork, and meditation to...
More Info
Block: A Deep Fascial Release (Online)
Block: A Deep Fascial Release (Online)
April 10, 2026    
9:00 am - 10:30 am
Block: Deep Fascial Release (Online) Experience a powerful, therapeutic practice designed to release deep‑rooted tension and restore ease throughout the body. Block: Deep Fascial Release...
More Info
Fascial Release
Fascial Release
April 10, 2026    
11:15 am - 12:15 pm
Blue Sky Fitness and Health Coaching
Fascial Release: Deep Tissue Opening & Intuitive Movement Fascial Release is a gentle yet powerful practice that helps you reconnect with your body’s natural ability...
More Info
The Hips Have It!
The Hips Have It!
April 11, 2026    
12:30 pm - 3:30 pm
$75.00
The Hips Have It! A Yoga Workshop for Hip Mobility, Pain Relief & Deep Release Our hips support us through every step, every movement, and...
More Info Book Now!
Fascial Release - Block
Fascial Release - Block
April 14, 2026    
9:30 am - 10:30 am
Studio 26
Fascial Release – Block: Deep Tissue Opening & Restored Mobility Our ability to open the body directly influences how fully we live within it. Over...
More Info
Hatha: Hips, Neck and Shoulders
Hatha: Hips, Neck and Shoulders
April 15, 2026    
7:30 pm - 8:30 pm
Awesome Hot Yoga and Barre
Hatha Yoga Class for Hip Opening, Neck & Shoulder Release Hatha yoga is a grounding, accessible practice that blends mindful movement, breathwork, and meditation to...
More Info
Block: A Deep Fascial Release (Online)
Block: A Deep Fascial Release (Online)
April 17, 2026    
9:00 am - 10:30 am
Block: Deep Fascial Release (Online) Experience a powerful, therapeutic practice designed to release deep‑rooted tension and restore ease throughout the body. Block: Deep Fascial Release...
More Info
Fascial Release
Fascial Release
April 17, 2026    
11:15 am - 12:15 pm
Blue Sky Fitness and Health Coaching
Fascial Release: Deep Tissue Opening & Intuitive Movement Fascial Release is a gentle yet powerful practice that helps you reconnect with your body’s natural ability...
More Info
Fascial Release - Block
Fascial Release - Block
April 21, 2026    
9:30 am - 10:30 am
Studio 26
Fascial Release – Block: Deep Tissue Opening & Restored Mobility Our ability to open the body directly influences how fully we live within it. Over...
More Info
Hatha: Hips, Neck and Shoulders
Hatha: Hips, Neck and Shoulders
April 22, 2026    
7:30 pm - 8:30 pm
Awesome Hot Yoga and Barre
Hatha Yoga Class for Hip Opening, Neck & Shoulder Release Hatha yoga is a grounding, accessible practice that blends mindful movement, breathwork, and meditation to...
More Info
Block: A Deep Fascial Release (Online)
Block: A Deep Fascial Release (Online)
April 24, 2026    
9:00 am - 10:30 am
Block: Deep Fascial Release (Online) Experience a powerful, therapeutic practice designed to release deep‑rooted tension and restore ease throughout the body. Block: Deep Fascial Release...
More Info
Fascial Release
Fascial Release
April 24, 2026    
11:15 am - 12:15 pm
Blue Sky Fitness and Health Coaching
Fascial Release: Deep Tissue Opening & Intuitive Movement Fascial Release is a gentle yet powerful practice that helps you reconnect with your body’s natural ability...
More Info
Face It! Workshop
Face It! Workshop
April 25, 2026    
12:30 pm - 3:30 pm
$75.00
Face It! A Yoga Workshop for Facial Tension Release, Lymphatic Flow & Deep Relaxation How do we truly put our best face forward? Our face...
More Info Book Now!
Fascial Release - Block
Fascial Release - Block
April 28, 2026    
9:30 am - 10:30 am
Studio 26
Fascial Release – Block: Deep Tissue Opening & Restored Mobility Our ability to open the body directly influences how fully we live within it. Over...
More Info
Hatha: Hips, Neck and Shoulders
Hatha: Hips, Neck and Shoulders
April 29, 2026    
7:30 pm - 8:30 pm
Awesome Hot Yoga and Barre
Hatha Yoga Class for Hip Opening, Neck & Shoulder Release Hatha yoga is a grounding, accessible practice that blends mindful movement, breathwork, and meditation to...
More Info
Block: A Deep Fascial Release (Online)
Block: A Deep Fascial Release (Online)
May 1, 2026    
9:00 am - 10:30 am
Block: Deep Fascial Release (Online) Experience a powerful, therapeutic practice designed to release deep‑rooted tension and restore ease throughout the body. Block: Deep Fascial Release...
More Info
Fascial Release
Fascial Release
May 1, 2026    
11:15 am - 12:15 pm
Blue Sky Fitness and Health Coaching
Fascial Release: Deep Tissue Opening & Intuitive Movement Fascial Release is a gentle yet powerful practice that helps you reconnect with your body’s natural ability...
More Info
Events on April 1, 2026
Hatha: Hips, Neck and Shoulders
Hatha: Hips, Neck and Shoulders
1 Apr 26
Winnipeg
Events on April 3, 2026
Block: A Deep Fascial Release (Online)
Block: A Deep Fascial Release (Online)
3 Apr 26
Fascial Release
Fascial Release
3 Apr 26
Winnipeg
Events on April 7, 2026
Fascial Release - Block
Fascial Release - Block
7 Apr 26
Winnipeg
Events on April 8, 2026
Hatha: Hips, Neck and Shoulders
Hatha: Hips, Neck and Shoulders
8 Apr 26
Winnipeg
Events on April 10, 2026
Block: A Deep Fascial Release (Online)
Block: A Deep Fascial Release (Online)
10 Apr 26
Fascial Release
Fascial Release
10 Apr 26
Winnipeg
Events on April 11, 2026
The Hips Have It!
The Hips Have It!
11 Apr 26
Events on April 14, 2026
Fascial Release - Block
Fascial Release - Block
14 Apr 26
Winnipeg
Events on April 15, 2026
Hatha: Hips, Neck and Shoulders
Hatha: Hips, Neck and Shoulders
15 Apr 26
Winnipeg
Events on April 17, 2026
Block: A Deep Fascial Release (Online)
Block: A Deep Fascial Release (Online)
17 Apr 26
Fascial Release
Fascial Release
17 Apr 26
Winnipeg
Events on April 21, 2026
Fascial Release - Block
Fascial Release - Block
21 Apr 26
Winnipeg
Events on April 22, 2026
Hatha: Hips, Neck and Shoulders
Hatha: Hips, Neck and Shoulders
22 Apr 26
Winnipeg
Events on April 24, 2026
Block: A Deep Fascial Release (Online)
Block: A Deep Fascial Release (Online)
24 Apr 26
Fascial Release
Fascial Release
24 Apr 26
Winnipeg
Events on April 25, 2026
Face It! Workshop
Face It! Workshop
25 Apr 26
Events on April 28, 2026
Fascial Release - Block
Fascial Release - Block
28 Apr 26
Winnipeg
Events on April 29, 2026
Hatha: Hips, Neck and Shoulders
Hatha: Hips, Neck and Shoulders
29 Apr 26
Winnipeg
Events on May 1, 2026
Block: A Deep Fascial Release (Online)
Block: A Deep Fascial Release (Online)
1 May 26
Fascial Release
Fascial Release
1 May 26
Winnipeg
Block: A Deep Fascial Release (Online)

Block: A Deep Fascial Release (Online)

April 10, 2026    
9:00 am - 10:30 am
Block: Deep Fascial Release (Online) Experience a powerful, therapeutic practice designed to release deep‑rooted tension and restore ease throughout the body. Block: Deep Fascial Release [...]
More Info
Hatha/Restorative Yoga

Hatha/Restorative Yoga

April 12, 2026    
5:00 pm - 6:00 pm
Awesome Hot Yoga and Barre
Hatha/Restorative Yoga: Gentle Stress Relief, Deep Relaxation & Muscle Release This Hatha/Restorative Yoga class blends gentle movement with long, supported holds to help you deeply [...]
More Info
Block: A Deep Fascial Release (Online)

Block: A Deep Fascial Release (Online)

April 17, 2026    
9:00 am - 10:30 am
Block: Deep Fascial Release (Online) Experience a powerful, therapeutic practice designed to release deep‑rooted tension and restore ease throughout the body. Block: Deep Fascial Release [...]
More Info
Hatha/Restorative Yoga

Hatha/Restorative Yoga

April 19, 2026    
5:00 pm - 6:00 pm
Awesome Hot Yoga and Barre
Hatha/Restorative Yoga: Gentle Stress Relief, Deep Relaxation & Muscle Release This Hatha/Restorative Yoga class blends gentle movement with long, supported holds to help you deeply [...]
More Info
Block: A Deep Fascial Release (Online)

Block: A Deep Fascial Release (Online)

April 24, 2026    
9:00 am - 10:30 am
Block: Deep Fascial Release (Online) Experience a powerful, therapeutic practice designed to release deep‑rooted tension and restore ease throughout the body. Block: Deep Fascial Release [...]
More Info
Hatha/Restorative Yoga

Hatha/Restorative Yoga

April 26, 2026    
5:00 pm - 6:00 pm
Awesome Hot Yoga and Barre
Hatha/Restorative Yoga: Gentle Stress Relief, Deep Relaxation & Muscle Release This Hatha/Restorative Yoga class blends gentle movement with long, supported holds to help you deeply [...]
More Info
Block: A Deep Fascial Release (Online)

Block: A Deep Fascial Release (Online)

May 1, 2026    
9:00 am - 10:30 am
Block: Deep Fascial Release (Online) Experience a powerful, therapeutic practice designed to release deep‑rooted tension and restore ease throughout the body. Block: Deep Fascial Release [...]
More Info
Hatha/Restorative Yoga

Hatha/Restorative Yoga

May 3, 2026    
5:00 pm - 6:00 pm
Awesome Hot Yoga and Barre
Hatha/Restorative Yoga: Gentle Stress Relief, Deep Relaxation & Muscle Release This Hatha/Restorative Yoga class blends gentle movement with long, supported holds to help you deeply [...]
More Info
Block: A Deep Fascial Release (Online)

Block: A Deep Fascial Release (Online)

May 8, 2026    
9:00 am - 10:30 am
Block: Deep Fascial Release (Online) Experience a powerful, therapeutic practice designed to release deep‑rooted tension and restore ease throughout the body. Block: Deep Fascial Release [...]
More Info
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