Calm Unity Logo

Block Schedule

Date Location Area of Focus
Sunday @ 9:30 AM
Altea Active
Tally’s Choice
Sunday @ 5:00 PM
Awesome Hot Yoga
Just go with the flow!
Monday @ 9:30 AM
Altea Active
Tally’s Choice
Monday @ 7:30 PM
Altea Active
Tally’s Choice
Wednesday @ 7:30 PM
Awesome Hot Yoga
Just go with the flow
Thursday @ 9:30 AM
Altea Active
Tally’s Choice
Thursday @ 6:30 PM
Altea Active
Tally’s Choice
Friday @ 5:30 PM
Altea Active
Tally’s Choice
Date Location Area of Focus
Sunday @ 9:30 AM
Altea Active
Tally’s Choice
Sunday @ 5:00 PM
Awesome Hot Yoga
Just go with the flow!
Monday @ 9:30 AM
Altea Active
Tally’s Choice
Monday @ 7:30 PM
Altea Active
Tally’s Choice
Wednesday @ 7:30 PM
Awesome Hot Yoga
Just go with the flow
Thursday @ 9:30 AM
Altea Active
Tally’s Choice
Thursday @ 6:30 PM
Altea Active
Tally’s Choice
Friday @ 5:30 PM
Altea Active
Tally’s Choice
Today
Sun
Mon
Tue
Wed
Thu
Fri
Sat
Sun
Mon
Tue
Wed
Thu
Fri
Sat
1
2
3
4
5
6
11:15 AM - Fascial Release
7
8
9
10
11
12
13
11:15 AM - Fascial Release
14
15
16
17
18
19
20
11:15 AM - Fascial Release
21
22
23
24
25
26
27
11:15 AM - Fascial Release
28
1
2
3
4
5
6
11:15 AM - Fascial Release
7
Hot Mobility & Stretch
Hot Mobility & Stretch
February 1, 2026    
9:45 am - 10:35 am
Altea Active Winnipeg
Unlock your body's full potential with this moderately challenging class designed to improve mobility, flexibility, and overall movement quality. Through a combination of active range-of-motion...
More Info
Hot Mobility & Stretch
Hot Mobility & Stretch
February 2, 2026    
9:45 am - 10:35 am
Altea Active Winnipeg
Unlock your body's full potential with this moderately challenging class designed to improve mobility, flexibility, and overall movement quality. Through a combination of active range-of-motion...
More Info
Hot Mobility & Stretch
Hot Mobility & Stretch
February 2, 2026    
7:45 pm - 8:35 pm
Altea Active Winnipeg
Unlock your body's full potential with this moderately challenging class designed to improve mobility, flexibility, and overall movement quality. Through a combination of active range-of-motion...
More Info
Hatha: Hips, Neck and Shoulders
Hatha: Hips, Neck and Shoulders
February 4, 2026    
7:30 pm - 8:30 pm
Awesome Hot Yoga and Barre
Hatha yoga is a wonderful way to connect with your body and mind. It's a practice that combines physical postures, breathing techniques, and meditation to...
More Info
Hot Mobility & Stretch
Hot Mobility & Stretch
February 5, 2026    
9:45 am - 10:35 am
Altea Active Winnipeg
Unlock your body's full potential with this moderately challenging class designed to improve mobility, flexibility, and overall movement quality. Through a combination of active range-of-motion...
More Info
Hot Mobility & Stretch
Hot Mobility & Stretch
February 5, 2026    
7:45 pm - 8:35 pm
Altea Active Winnipeg
Unlock your body's full potential with this moderately challenging class designed to improve mobility, flexibility, and overall movement quality. Through a combination of active range-of-motion...
More Info
Block: A Deep Fascial Release (Online)
Block: A Deep Fascial Release (Online)
February 6, 2026    
9:00 am - 10:30 am
Block: Deep Fascial Release is a practice that moves deep in the tissues to remove the compression left by daily life. We use props throughout...
More Info
Fascial Release
Fascial Release
February 6, 2026    
11:15 am - 12:15 pm
Blue Sky Fitness and Health Coaching
One of the pieces of life that goes unattended is our ability to move intuitively into ourselves. Fascial releasing allows us the space to open...
More Info
Hot Mobility & Stretch
Hot Mobility & Stretch
February 8, 2026    
9:45 am - 10:35 am
Altea Active Winnipeg
Unlock your body's full potential with this moderately challenging class designed to improve mobility, flexibility, and overall movement quality. Through a combination of active range-of-motion...
More Info
Hot Mobility & Stretch
Hot Mobility & Stretch
February 9, 2026    
9:45 am - 10:35 am
Altea Active Winnipeg
Unlock your body's full potential with this moderately challenging class designed to improve mobility, flexibility, and overall movement quality. Through a combination of active range-of-motion...
More Info
Hot Mobility & Stretch
Hot Mobility & Stretch
February 9, 2026    
7:45 pm - 8:35 pm
Altea Active Winnipeg
Unlock your body's full potential with this moderately challenging class designed to improve mobility, flexibility, and overall movement quality. Through a combination of active range-of-motion...
More Info
Hatha: Hips, Neck and Shoulders
Hatha: Hips, Neck and Shoulders
February 11, 2026    
7:30 pm - 8:30 pm
Awesome Hot Yoga and Barre
Hatha yoga is a wonderful way to connect with your body and mind. It's a practice that combines physical postures, breathing techniques, and meditation to...
More Info
Hot Mobility & Stretch
Hot Mobility & Stretch
February 12, 2026    
9:45 am - 10:35 am
Altea Active Winnipeg
Unlock your body's full potential with this moderately challenging class designed to improve mobility, flexibility, and overall movement quality. Through a combination of active range-of-motion...
More Info
Hot Mobility & Stretch
Hot Mobility & Stretch
February 12, 2026    
7:45 pm - 8:35 pm
Altea Active Winnipeg
Unlock your body's full potential with this moderately challenging class designed to improve mobility, flexibility, and overall movement quality. Through a combination of active range-of-motion...
More Info
Block: A Deep Fascial Release (Online)
Block: A Deep Fascial Release (Online)
February 13, 2026    
9:00 am - 10:30 am
Block: Deep Fascial Release is a practice that moves deep in the tissues to remove the compression left by daily life. We use props throughout...
More Info
Fascial Release
Fascial Release
February 13, 2026    
11:15 am - 12:15 pm
Blue Sky Fitness and Health Coaching
One of the pieces of life that goes unattended is our ability to move intuitively into ourselves. Fascial releasing allows us the space to open...
More Info
Hot Mobility & Stretch
Hot Mobility & Stretch
February 15, 2026    
9:45 am - 10:35 am
Altea Active Winnipeg
Unlock your body's full potential with this moderately challenging class designed to improve mobility, flexibility, and overall movement quality. Through a combination of active range-of-motion...
More Info
Hot Mobility & Stretch
Hot Mobility & Stretch
February 16, 2026    
9:45 am - 10:35 am
Altea Active Winnipeg
Unlock your body's full potential with this moderately challenging class designed to improve mobility, flexibility, and overall movement quality. Through a combination of active range-of-motion...
More Info
Hot Mobility & Stretch
Hot Mobility & Stretch
February 16, 2026    
7:45 pm - 8:35 pm
Altea Active Winnipeg
Unlock your body's full potential with this moderately challenging class designed to improve mobility, flexibility, and overall movement quality. Through a combination of active range-of-motion...
More Info
Hatha: Hips, Neck and Shoulders
Hatha: Hips, Neck and Shoulders
February 18, 2026    
7:30 pm - 8:30 pm
Awesome Hot Yoga and Barre
Hatha yoga is a wonderful way to connect with your body and mind. It's a practice that combines physical postures, breathing techniques, and meditation to...
More Info
Hot Mobility & Stretch
Hot Mobility & Stretch
February 19, 2026    
9:45 am - 10:35 am
Altea Active Winnipeg
Unlock your body's full potential with this moderately challenging class designed to improve mobility, flexibility, and overall movement quality. Through a combination of active range-of-motion...
More Info
Hot Mobility & Stretch
Hot Mobility & Stretch
February 19, 2026    
7:45 pm - 8:35 pm
Altea Active Winnipeg
Unlock your body's full potential with this moderately challenging class designed to improve mobility, flexibility, and overall movement quality. Through a combination of active range-of-motion...
More Info
Block: A Deep Fascial Release (Online)
Block: A Deep Fascial Release (Online)
February 20, 2026    
9:00 am - 10:30 am
Block: Deep Fascial Release is a practice that moves deep in the tissues to remove the compression left by daily life. We use props throughout...
More Info
Fascial Release
Fascial Release
February 20, 2026    
11:15 am - 12:15 pm
Blue Sky Fitness and Health Coaching
One of the pieces of life that goes unattended is our ability to move intuitively into ourselves. Fascial releasing allows us the space to open...
More Info
Hot Mobility & Stretch
Hot Mobility & Stretch
February 22, 2026    
9:45 am - 10:35 am
Altea Active Winnipeg
Unlock your body's full potential with this moderately challenging class designed to improve mobility, flexibility, and overall movement quality. Through a combination of active range-of-motion...
More Info
Hot Mobility & Stretch
Hot Mobility & Stretch
February 23, 2026    
9:45 am - 10:35 am
Altea Active Winnipeg
Unlock your body's full potential with this moderately challenging class designed to improve mobility, flexibility, and overall movement quality. Through a combination of active range-of-motion...
More Info
Hot Mobility & Stretch
Hot Mobility & Stretch
February 23, 2026    
7:45 pm - 8:35 pm
Altea Active Winnipeg
Unlock your body's full potential with this moderately challenging class designed to improve mobility, flexibility, and overall movement quality. Through a combination of active range-of-motion...
More Info
Hatha: Hips, Neck and Shoulders
Hatha: Hips, Neck and Shoulders
February 25, 2026    
7:30 pm - 8:30 pm
Awesome Hot Yoga and Barre
Hatha yoga is a wonderful way to connect with your body and mind. It's a practice that combines physical postures, breathing techniques, and meditation to...
More Info
Hot Mobility & Stretch
Hot Mobility & Stretch
February 26, 2026    
9:45 am - 10:35 am
Altea Active Winnipeg
Unlock your body's full potential with this moderately challenging class designed to improve mobility, flexibility, and overall movement quality. Through a combination of active range-of-motion...
More Info
Hot Mobility & Stretch
Hot Mobility & Stretch
February 26, 2026    
7:45 pm - 8:35 pm
Altea Active Winnipeg
Unlock your body's full potential with this moderately challenging class designed to improve mobility, flexibility, and overall movement quality. Through a combination of active range-of-motion...
More Info
Block: A Deep Fascial Release (Online)
Block: A Deep Fascial Release (Online)
February 27, 2026    
9:00 am - 10:30 am
Block: Deep Fascial Release is a practice that moves deep in the tissues to remove the compression left by daily life. We use props throughout...
More Info
Fascial Release
Fascial Release
February 27, 2026    
11:15 am - 12:15 pm
Blue Sky Fitness and Health Coaching
One of the pieces of life that goes unattended is our ability to move intuitively into ourselves. Fascial releasing allows us the space to open...
More Info
Hot Mobility & Stretch
Hot Mobility & Stretch
March 1, 2026    
9:45 am - 10:35 am
Altea Active Winnipeg
Unlock your body's full potential with this moderately challenging class designed to improve mobility, flexibility, and overall movement quality. Through a combination of active range-of-motion...
More Info
Hot Mobility & Stretch
Hot Mobility & Stretch
March 2, 2026    
9:45 am - 10:35 am
Altea Active Winnipeg
Unlock your body's full potential with this moderately challenging class designed to improve mobility, flexibility, and overall movement quality. Through a combination of active range-of-motion...
More Info
Hot Mobility & Stretch
Hot Mobility & Stretch
March 2, 2026    
7:45 pm - 8:35 pm
Altea Active Winnipeg
Unlock your body's full potential with this moderately challenging class designed to improve mobility, flexibility, and overall movement quality. Through a combination of active range-of-motion...
More Info
Hatha: Hips, Neck and Shoulders
Hatha: Hips, Neck and Shoulders
March 4, 2026    
7:30 pm - 8:30 pm
Awesome Hot Yoga and Barre
Hatha yoga is a wonderful way to connect with your body and mind. It's a practice that combines physical postures, breathing techniques, and meditation to...
More Info
Hot Mobility & Stretch
Hot Mobility & Stretch
March 5, 2026    
9:45 am - 10:35 am
Altea Active Winnipeg
Unlock your body's full potential with this moderately challenging class designed to improve mobility, flexibility, and overall movement quality. Through a combination of active range-of-motion...
More Info
Hot Mobility & Stretch
Hot Mobility & Stretch
March 5, 2026    
7:45 pm - 8:35 pm
Altea Active Winnipeg
Unlock your body's full potential with this moderately challenging class designed to improve mobility, flexibility, and overall movement quality. Through a combination of active range-of-motion...
More Info
Block: A Deep Fascial Release (Online)
Block: A Deep Fascial Release (Online)
March 6, 2026    
9:00 am - 10:30 am
Block: Deep Fascial Release is a practice that moves deep in the tissues to remove the compression left by daily life. We use props throughout...
More Info
Fascial Release
Fascial Release
March 6, 2026    
11:15 am - 12:15 pm
Blue Sky Fitness and Health Coaching
One of the pieces of life that goes unattended is our ability to move intuitively into ourselves. Fascial releasing allows us the space to open...
More Info
Events on February 1, 2026
Hot Mobility & Stretch
Hot Mobility & Stretch
1 Feb 26
Winnipeg
Events on February 2, 2026
Hot Mobility & Stretch
Hot Mobility & Stretch
2 Feb 26
Winnipeg
Hot Mobility & Stretch
Hot Mobility & Stretch
2 Feb 26
Winnipeg
Events on February 4, 2026
Hatha: Hips, Neck and Shoulders
Hatha: Hips, Neck and Shoulders
4 Feb 26
Winnipeg
Events on February 5, 2026
Hot Mobility & Stretch
Hot Mobility & Stretch
5 Feb 26
Winnipeg
Hot Mobility & Stretch
Hot Mobility & Stretch
5 Feb 26
Winnipeg
Events on February 6, 2026
Block: A Deep Fascial Release (Online)
Block: A Deep Fascial Release (Online)
6 Feb 26
Fascial Release
Fascial Release
6 Feb 26
Winnipeg
Events on February 8, 2026
Hot Mobility & Stretch
Hot Mobility & Stretch
8 Feb 26
Winnipeg
Events on February 9, 2026
Hot Mobility & Stretch
Hot Mobility & Stretch
9 Feb 26
Winnipeg
Hot Mobility & Stretch
Hot Mobility & Stretch
9 Feb 26
Winnipeg
Events on February 11, 2026
Hatha: Hips, Neck and Shoulders
Hatha: Hips, Neck and Shoulders
11 Feb 26
Winnipeg
Events on February 12, 2026
Hot Mobility & Stretch
Hot Mobility & Stretch
12 Feb 26
Winnipeg
Hot Mobility & Stretch
Hot Mobility & Stretch
12 Feb 26
Winnipeg
Events on February 13, 2026
Block: A Deep Fascial Release (Online)
Block: A Deep Fascial Release (Online)
13 Feb 26
Fascial Release
Fascial Release
13 Feb 26
Winnipeg
Events on February 15, 2026
Hot Mobility & Stretch
Hot Mobility & Stretch
15 Feb 26
Winnipeg
Events on February 16, 2026
Hot Mobility & Stretch
Hot Mobility & Stretch
16 Feb 26
Winnipeg
Hot Mobility & Stretch
Hot Mobility & Stretch
16 Feb 26
Winnipeg
Events on February 18, 2026
Hatha: Hips, Neck and Shoulders
Hatha: Hips, Neck and Shoulders
18 Feb 26
Winnipeg
Events on February 19, 2026
Hot Mobility & Stretch
Hot Mobility & Stretch
19 Feb 26
Winnipeg
Hot Mobility & Stretch
Hot Mobility & Stretch
19 Feb 26
Winnipeg
Events on February 20, 2026
Block: A Deep Fascial Release (Online)
Block: A Deep Fascial Release (Online)
20 Feb 26
Fascial Release
Fascial Release
20 Feb 26
Winnipeg
Events on February 22, 2026
Hot Mobility & Stretch
Hot Mobility & Stretch
22 Feb 26
Winnipeg
Events on February 23, 2026
Hot Mobility & Stretch
Hot Mobility & Stretch
23 Feb 26
Winnipeg
Hot Mobility & Stretch
Hot Mobility & Stretch
23 Feb 26
Winnipeg
Events on February 25, 2026
Hatha: Hips, Neck and Shoulders
Hatha: Hips, Neck and Shoulders
25 Feb 26
Winnipeg
Events on February 26, 2026
Hot Mobility & Stretch
Hot Mobility & Stretch
26 Feb 26
Winnipeg
Hot Mobility & Stretch
Hot Mobility & Stretch
26 Feb 26
Winnipeg
Events on February 27, 2026
Block: A Deep Fascial Release (Online)
Block: A Deep Fascial Release (Online)
27 Feb 26
Fascial Release
Fascial Release
27 Feb 26
Winnipeg
Events on March 1, 2026
Hot Mobility & Stretch
Hot Mobility & Stretch
1 Mar 26
Winnipeg
Events on March 2, 2026
Hot Mobility & Stretch
Hot Mobility & Stretch
2 Mar 26
Winnipeg
Hot Mobility & Stretch
Hot Mobility & Stretch
2 Mar 26
Winnipeg
Events on March 4, 2026
Hatha: Hips, Neck and Shoulders
Hatha: Hips, Neck and Shoulders
4 Mar 26
Winnipeg
Events on March 5, 2026
Hot Mobility & Stretch
Hot Mobility & Stretch
5 Mar 26
Winnipeg
Hot Mobility & Stretch
Hot Mobility & Stretch
5 Mar 26
Winnipeg
Events on March 6, 2026
Block: A Deep Fascial Release (Online)
Block: A Deep Fascial Release (Online)
6 Mar 26
Fascial Release
Fascial Release
6 Mar 26
Winnipeg
Hatha/Restorative Yoga

Hatha/Restorative Yoga

February 22, 2026    
5:00 pm - 6:00 pm
Awesome Hot Yoga and Barre
Restorative yoga consists of longer holds designed to deeply relax the body and the mind. Designed to relieve stress and tension, using the heated room [...]
More Info
Hot Mobility & Stretch

Hot Mobility & Stretch

February 23, 2026    
7:45 pm - 8:35 pm
Altea Active Winnipeg
Unlock your body's full potential with this moderately challenging class designed to improve mobility, flexibility, and overall movement quality. Through a combination of active range-of-motion [...]
More Info
Hot Mobility & Stretch

Hot Mobility & Stretch

February 26, 2026    
7:45 pm - 8:35 pm
Altea Active Winnipeg
Unlock your body's full potential with this moderately challenging class designed to improve mobility, flexibility, and overall movement quality. Through a combination of active range-of-motion [...]
More Info
Block: A Deep Fascial Release (Online)

Block: A Deep Fascial Release (Online)

February 27, 2026    
9:00 am - 10:30 am
Block: Deep Fascial Release is a practice that moves deep in the tissues to remove the compression left by daily life. We use props throughout [...]
More Info
Hot Mobility & Stretch

Hot Mobility & Stretch

February 27, 2026    
5:45 pm - 6:35 pm
Altea Active Winnipeg
Unlock your body's full potential with this moderately challenging class designed to improve mobility, flexibility, and overall movement quality. Through a combination of active range-of-motion [...]
More Info
Hatha/Restorative Yoga

Hatha/Restorative Yoga

March 1, 2026    
5:00 pm - 6:00 pm
Awesome Hot Yoga and Barre
Restorative yoga consists of longer holds designed to deeply relax the body and the mind. Designed to relieve stress and tension, using the heated room [...]
More Info
Hot Mobility & Stretch

Hot Mobility & Stretch

March 2, 2026    
7:45 pm - 8:35 pm
Altea Active Winnipeg
Unlock your body's full potential with this moderately challenging class designed to improve mobility, flexibility, and overall movement quality. Through a combination of active range-of-motion [...]
More Info
Hot Mobility & Stretch

Hot Mobility & Stretch

March 5, 2026    
7:45 pm - 8:35 pm
Altea Active Winnipeg
Unlock your body's full potential with this moderately challenging class designed to improve mobility, flexibility, and overall movement quality. Through a combination of active range-of-motion [...]
More Info
Block: A Deep Fascial Release (Online)

Block: A Deep Fascial Release (Online)

March 6, 2026    
9:00 am - 10:30 am
Block: Deep Fascial Release is a practice that moves deep in the tissues to remove the compression left by daily life. We use props throughout [...]
More Info
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We hope to see you soon so we can learn about each other.  Until then, know these things about yourself – You are beautiful and doing an amazing job with love surrounding you.